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Showing posts with the label Responsible

How to Use the Teaching on Kamma (extract)

"For most of us, a lot of the interest in the stories coming up in our lives is about the injustices, the feeling that something hasn’t been settled, something hasn’t been brought to closure. But when you realize it’s part of a long, long, long mudslinging battle through the many lifetimes, it gets less and less and less interesting. Less and less worthy of anger. Some people say, “That means you’re saying that the victim is responsible for his or her suffering.” Well, what’s wrong with that? What’s really wrong with that is what people tend to make out of it, which is the belief that if someone did something bad in a previous lifetime, then they deserve to get what they’re getting now, so you don’t have any compassion for them. That’s the wrong response. As I said, everybody here in the human realm has some bad karma. If you reserve your compassion only for good people, who are you going to have compassion for? Only people who have no bad actions in their past? There would be nob...

Harmless people, and yet they’re the really important people in the world: the ones who know that the search for happiness has to be responsible. Few people do that.

"So as you’re looking for significance, this is where it lies: in training the mind so that it can be harmless. There’s not much news out there about harmless people, and yet they’re the really important people in the world: the ones who know that the search for happiness has to be responsible. You can’t just take your pleasures where you find them, or where you want to find them. You have to think about the consequences. Few people do that." ~ Thanissaro Bhikkhu "Significance"

Just One Person (extract)

"Ajaan Suwat used to like to say that with all the people in the world, you have only one person — yourself — for which you’re responsible. You may have members of the family, other people you have connections with, but you can’t really be responsible for their actions. Our problem is that many of us are not even responsible for our own actions. We let our behavior depend on other people. If they treat us nicely, we treat them nicely. If they don’t treat us nicely, we’re going to get back at them. That’s placing all the blame on them and denying our agency. But we’re not here for a blame game. We’re here to figure out why we’re suffering — and it comes from our actions. Other people can do really bad things, but the fact that we’re suffering from their bad things comes from our own lack of skill. This is why, when we meditate, we close our eyes. We’re not out there looking at the world. We’re looking into the mind." ~ Thanissaro Bhikkhu "Just One Person"

Only One Person (short extract)

"Each of us should realize that we have to be responsible for our actions. Most of us spend our time going around trying to straighten out other people. As a result, we tend to neglect the one area where we really are responsible: what we do, what we say, what we think. The corollary of this is that we should treat every other person as a responsible person, too." ~ Thanissaro Bhikkhu "Only One Person"

Your True Responsibility (extract)

"When you come right down to it, there’s a part of you that’s totally alone as you come into the world, totally alone as you face your sufferings, totally alone as you leave here. Even when you are with other people, there’s an internal dialogue that’s just between you and yourself. That’s what you’ve got to be responsible for. The world would be a nice place if we could provide for each other’s happiness — and we can a little bit — but for the really deep down parts, we each have to be responsible for ourselves. If you constantly worry about this person and that person, no matter how close you are to them, there’s going to be a part of you that gets neglected that you really are responsible for. This is a lot of what the Buddha’s teaching is about: that you’ve got to take responsibility for yourself. Because who’s making the decisions? You can’t say, well, someone else made that decision for me or this person made that decision for me, because there’s got to be a part of you that...

Harmless people, and yet they’re the really important people in the world: the ones who know that the search for happiness has to be responsible. Few people do that.

"So as you’re looking for significance, this is where it lies: in training the mind so that it can be harmless. There’s not much news out there about harmless people, and yet they’re the really important people in the world: the ones who know that the search for happiness has to be responsible. You can’t just take your pleasures where you find them, or where you want to find them. You have to think about the consequences. Few people do that." ~ Thanissaro Bhikkhu "Significance"

One of the Buddha’s basic definitions of wisdom: that you take care of the area that you really are responsible for and you don’t drop that to go meddling into other people’s affairs or into things where you’re not really responsible.

"Meditation is a gift. You’re taking care of the area where you really are responsible. That’s another one of the Buddha’s basic definitions of wisdom: that you take care of the area that you really are responsible for and you don’t drop that to go meddling into other people’s affairs or into things where you’re not really responsible. The fact that we have the ability to create either suffering or happiness inside, and the fact that we use this ability to create so much suffering: That’s our problem. That’s something that we have to work on. Once you solve that problem, you solve all the other problems you’re responsible for. Then you have energy left over to help other people — to be, at the very least, a good example for them, or to give them advice so they can work on their inner responsibilities, too." ~ Thanissaro Bhikkhu "Training Your Minds"

When you really see that there’s a connection between unskillful intentions and needless suffering, you become genuinely motivated to find the escape from that suffering. This is the only way you can do it.

"You have to be clear about your intentions, mature about admitting when you have some unskillful intentions in the mind, and honest about the results that come when you act on unskillful intentions. Only by observing that, again and again, can you finally get tired of those intentions. When you really see that there’s a connection between unskillful intentions and needless suffering, you become genuinely motivated to find the escape from that suffering. This is the only way you can do it. Basically, you have to learn to judge what’s worth observing and what’s not. And again the Buddha points you to what’s worth observing. The issue of needless stress that comes from unskillful states of mind: That’s where he points you – “Look here, look here, look here.” Then it’s up to you to see and — when you’ve seen — to take that knowledge and put it to use. This requires that you be responsible." ~ Thanissaro Bhikkhu "Adult Dhamma" (Meditations5)

Throughout all kinds of events, all kinds of situations, no matter where you go, you still have the breath, you still have the body, it’s all right here. You can find happiness wherever you are.

"As Ajaan Suwat used to say, each of us has one person. You’re responsible for yourself. You can’t be responsible for other people, but you can provide a good example. This is what the Buddha did. He showed that a human being can, through his or her own efforts, find freedom from suffering. He didn’t go out and release people from their suffering, but he did show them that there’s a way. And that was enough. That opened people’s minds to new possibilities. That in and of itself is quite a gift. Otherwise, we go through life thinking, “Well, this is as good as it gets. We might as well learn to content ourselves with fighting over what’s out there.” The image the Buddha gave is of a pond that’s gradually growing drier and drier, becoming just a puddle. The fish in the pond are fighting over what little water that’s left. As long as you think that the only happiness in life lies getting that water, you’re going to resign yourself to fighting for it. But if you realize that if you de...

You have to be responsible for the skillfulness of your actions. The more good habits you develop — by making the right choice right now, right now, right now — the easier it’ll be to make the right choice in the future.

"You have to be responsible for the skillfulness of your actions. You can’t blame it on your upbringing, you can’t blame it on other things from the past. Now, there are things that you’re likely to do or, through the force of habit, you can’t think of any other way to do them. But as the Buddha said, if people couldn’t develop skillful qualities, then it wouldn’t have served any purpose to teach. If they couldn’t abandon unskillful ones, there’d be no purpose to teaching. But it’s because we have this ability to choose to be more skillful or less skillful: That’s why he taught the Dhamma. So it’s up to you to take advantage of that fact: that the Dhamma is available and you can create some good habits now that will help you in the future. After all, we do have both good and bad qualities in the mind, and our habits tend to push us in one way or another. But the more good habits you develop — by making the right choice right now, right now, right now — the easier it’ll be to make ...

Harmless people, and yet they’re the really important people in the world: the ones who know that the search for happiness has to be responsible. Few people do that.

"So as you’re looking for significance, this is where it lies: in training the mind so that it can be harmless. There’s not much news out there about harmless people, and yet they’re the really important people in the world: the ones who know that the search for happiness has to be responsible. You can’t just take your pleasures where you find them, or where you want to find them. You have to think about the consequences. Few people do that." ~ Thanissaro Bhikkhu "Significance"

Focus on where you are responsible, on your own actions, and in that way, you give a good example to others. If they’re willing to follow the example, that’s how they become happy.

"You can’t be responsible for other people’s actions. In other words, you can’t go through life making other people happy, because their happiness will depend on what they do. So, you focus on where you are responsible, on your own actions, and in that way, you give a good example to others. If they’re willing to follow the example, that’s how they become happy." ~ Thanissaro Bhikkhu "Good Heart, Good Mind: The Practice of the Ten Perfections"

What would actually happen if I made the effort to change the sad way things are? What would be the unintended consequences?

"You have to learn how to develop some equanimity around areas of the world where you look at them and say, “That’s really sad that that’s the way things are.” But you have to look at how much effort you would have to put in to change those things and ask yourself, “What would actually happen if I did make that effort? What would be the unintended consequences?” Some things in the world you can change without any bad side effects, but there are a lot of things in the world that you have to let go. You have to allow them to be. Because otherwise there’s no way you’re going to be able to train your mind. And your mind is the only thing where you really can take charge and you really can be responsible." ~ Thanissaro Bhikkhu "Perfecting the Mind in an Imperfect World"

Even though the world is a mess, and people are doing all kinds of horrible things to make it messier, you’ve got to make sure that you’re in control of your choices.

"When you look around at the world, it’s hard to say, “It’s a wonderful world, everything’s fine, therefore I’m going to be good.” You have to realize that, okay, even though the world is a mess, and people are doing all kinds of horrible things to make it messier, still, for your own sake, you have to ask yourself, “What kind of actions can I do right now that would lead to good long-term results?” That’s what you’re responsible for, and that’s what you’re going to have to live with." ~ Thanissaro Bhikkhu "Death World"

You can’t be responsible for other people’s actions. In other words, you can’t go through life making other people happy. You give a good example to others and if they’re willing to follow the example, that’s how they become happy.

"You can’t be responsible for other people’s actions. In other words, you can’t go through life making other people happy, because their happiness will depend on what they do. So, you focus on where you are responsible, on your own actions, and in that way, you give a good example to others. If they’re willing to follow the example, that’s how they become happy." ~ Thanissaro Bhikkhu "Good Heart, Good Mind: The Practice of the Ten Perfections"

While you’re making the decision to act, that’s something you are responsible for. You do have control there. So, the Buddha says, focus your attention on the area where you do have control and make the most of it.

"Ajaan Suwat once gave a Dhamma talk on how karma is not not-self. You don’t ever see the Buddha saying that your karma is not-self. The results of karma are not-self. Once you’ve done something, the results lie outside your control. You’ve set a series of conditions in motion and now you can’t call them back. But while you’re making the decision to act, that’s something you are responsible for. You do have control there. So, he says, focus your attention on the area where you do have control and make the most of it. You can choose to cause suffering. You can choose to cause temporary happiness. You can choose to cause lasting happiness. You could choose to find the end of suffering. These are choices you can make." ~ Thanissaro Bhikkhu "Control"

The Buddha taught that rebirth is a choice that you make, and it’s a process, a series of processes shaped by your choices. The big processes are craving and clinging.

"When the Buddha talked about rebirth, what distinguished his teaching from everybody else in his time was that he never tried to define what it was that took rebirth. That was how people at the time decided whether rebirth happened or not: They said you are x, and either x was something that was going to die with the body or else it might not die with the body. So they reasoned things out. But the Buddha never tried to define what you are. After all, it’d be something for which you were not responsible — if this were what you already were made of and you willy-nilly would or would not get reborn. Instead, he taught that rebirth is a choice that you make, and it’s a process, a series of processes shaped by your choices. The big processes are craving and clinging. If you can’t get any control over your craving and clinging, then rebirth is going to be very difficult. It could lead you in all kinds of directions. Because at the moment of death — when the body is weak, the mind is fr...

Focus on the skills you can develop while you focus on what you are really responsible for, because those skills will hold you in good stead. In some cases, they’ll actually make all the difference here in this present world.

"As things get swept away in the world, you want to make sure that you focus on what’s really important, what you really are responsible for, which is what you’re doing right now, what you’re saying, what you’re thinking right now. You also focus on the skills you can develop while doing this, because those skills will hold you in good stead. In some cases, they’ll actually make all the difference here in this present world." ~ Thanissaro Bhikkhu "The End of the World" (Meditations9)

The meditation leads to greater and greater sensitivity into what you’re doing right now. If you were really observant you’d be a lot more sensitive in shaping your experience. There’d be a lot less suffering.

"If other people were ultimately responsible for shaping your experience, what could you do? You’d have to go around pleasing them all the time. But the key fact is that you’re shaping your pleasures and pains here in the present moment. Some of your experience comes from past actions, but a lot comes from the way you shape things with each present intention. So learn to be open and honest about the role you’re playing in this moment. That way the meditation leads to greater and greater sensitivity into precisely this — what you’re doing right now — and into the fact that if you were really observant you’d be a lot more sensitive in shaping your experience. There’d be a lot less suffering." ~ Thanissaro Bhikkhu "Get Real" (Meditations3)