Thanissaro Bhikkhu on Karma & Rebirth

"There’s the equanimity that’s part of the four brahmavihāras. This is the kind of equanimity that functions well together with goodwill [mettā] and compassion. You might call it the equanimity of a good doctor. Every good doctor has goodwill and compassion for the patient and wants the patient to be cured, but may find that there are some symptoms he cannot cure. But he doesn’t give up totally on the patient. He develops equanimity toward the symptoms he can’t cure so that he can focus on those he can — or at least on ways in which he can alleviate the patient’s pain and suffering. Instead of trying to force things in areas where he cannot make a difference, he channels his goodwill and compassion for the patient in other ways that are more fruitful and productive. In this way, he doesn’t waste his time and energy on areas where he cannot give help so that he will have the time and energy to focus on areas where he can be of help." ~ Thanissaro Bhikkhu "Go...

 "A proper understanding of kamma helps to correct the false idea that if people are suffering they deserve to suffer, so you might as well be equanimous and just leave them alone. When you catch yourself thinking in those terms, try to keep four principles in mind. First, remember that when you look at people, you can’t see all the karmic seeds from their past actions. They may be experiencing the results of past bad actions, but you don’t know when those seeds will stop sprouting. Also, you have no idea what other seeds, what wonderful latent potentials, will sprout in their place. There’s a saying in some Buddhist circles that if you want to see a person’s past actions, you look at his present condition; if you want to see his future condition, you look at his present actions. This principle, however, is based on a basic misperception: that we each have a single karmic account, and what we see in the present is the current running balance in each person’s account. Actually, no ...

"There’s another thing that [the Buddha] recommends that you not think about in his discussion on appropriate attention in Majjhima 2. He talks about questions that are not worth following, not worth paying attention to. And some of them are, “What was I in the past? Was I in the past? What was I in the past? How was I in the past? How will I be in the future? What will I be in the future?” Some people say, “Well, didn’t the Buddha ask these questions of himself when he first gained awakening?” The answer is that perhaps that was his first motivation to gain those first two knowledges. But then those are precisely the questions he dropped, because he realized that the question of who he was, was not a useful question — because, after all, the whole process was driven by action. He asked himself: Why not look directly at actions? Actions that are skillful, actions that are unskillful — in ways that you can get past those categories of skillful and unskillful — in other words, to ...

"As the Buddha pointed out in Majjhima 2, there are lots of questions that you could ask that are inappropriate and they’re not even worth your attention. When you look at the list, you can see that many of them are the kinds of questions you would be tempted to ask if you had knowledge of this sort: “What was I in the past? What will I be in the future? What am I now?” Instead of focusing on the actions, you start focusing on your identity — who you are as a being . But apparently the Buddha reasoned that the real factor determining things was not who you are, or what you are, or whether you exist or don’t exist. The real issue is action and its results. So he didn’t let himself get waylaid by thoughts of what we would call metaphysics — the existence of beings and things. He focused solely on actions. As a result, was able to see the patterns by which these actions played themselves out, and also the possibility of going beyond them. It’s because he looked carefully that he saw...

"So for this question the mind always has — “What should I do now?” — [the Buddha] provides an answer for it. This is why the Dhamma is so good for the mind, so right for the mind, because it answers your burning question: You’ve got these responsibilities. How do you handle them, for the sake of a happiness that’s worth the effort that goes into it? The Buddha doesn’t waste his time talking about totally irrelevant things. After all, he said he learned a lot of things in the course of his awakening that he didn’t talk about. Why? Because it wouldn’t help with the solution to this problem: Why are we suffering? What are we doing that’s creating the suffering and what can we do to stop? He was very critical of teachers who would engage in what he called “bombast”: flowery words, beautiful sentiments that don’t offer any guidance that could be applied to that question, “What should I do next? What is the wisest thing to do next?” So we should take his teachings and app...

"This body we have, the mind we have: They’re like the gold you hear about in fairytales. The gremlin or the goblin gives you the gold, but it turns out that if you try to hoard the gold, it turns into ashes. It turns into feathers. But if, when you get the gold, you give it away, it keeps replenishing itself. It keeps repaying you in more and more ways. So as long as you have a body, as long as you have a mind, give them to whatever you find is noble, whatever you find is inspiring." ~ Thanissaro Bhikkhu "You Bet Your Life"

"You have to be clear about your intentions, mature about admitting when you have some unskillful intentions in the mind, and honest about the results that come when you act on unskillful intentions. Only by observing that, again and again, can you finally get tired of those intentions. When you really see that there’s a connection between unskillful intentions and needless suffering, you become genuinely motivated to find the escape from that suffering. This is the only way you can do it. Basically, you have to learn to judge what’s worth observing and what’s not. And again the Buddha points you to what’s worth observing. The issue of needless stress that comes from unskillful states of mind: That’s where he points you – “Look here, look here, look here.” Then it’s up to you to see and — when you’ve seen — to take that knowledge and put it to use. This requires that you be responsible." ~ Thanissaro Bhikkhu "Adult Dhamma" (Meditations5)

"So for this question the mind always has — “What should I do now?” — [the Buddha] provides an answer for it. This is why the Dhamma is so good for the mind, so right for the mind, because it answers your burning question: You’ve got these responsibilities. How do you handle them, for the sake of a happiness that’s worth the effort that goes into it? The Buddha doesn’t waste his time talking about totally irrelevant things. After all, he said he learned a lot of things in the course of his awakening that he didn’t talk about. Why? Because it wouldn’t help with the solution to this problem: Why are we suffering? What are we doing that’s creating the suffering and what can we do to stop? He was very critical of teachers who would engage in what he called “bombast”: flowery words, beautiful sentiments that don’t offer any guidance that could be applied to that question, “What should I do next? What is the wisest thing to do next?” So we should take his teachings and apply them right...

"Your ability to appreciate other people’s happiness is going to help your ability to appreciate your own. It’s not infrequent when people come to meditate that they gain a sense of pleasure from the meditation and they don’t feel that they’re worthy of it. They feel they don’t deserve it. To get past that feeling, they should look back on their own attitude toward not only their own happiness but also toward other people’s happiness. If you resent other people’s happiness, then it’s going to be hard for you to feel that you deserve happiness. The question of deserving gets in the way. When the Buddha was teaching, as in that passage we chanted just now on how to put an end to suffering, there was no question about how this teaching was only for people who don’t deserve to suffer. The path to the end of suffering is for everybody, for all kinds of suffering, “deserved” or not. The question never comes up in his teachings — simply the question that people are doing thi...

"Regarding attempts at social change under the principle of kamma would also entail having to accept the principle that any forms of injustice that do not respond to the activities of merit have to be treated with equanimity. After all, the results of some past bad actions are so strong that nothing can be done to stop them. And if they could be alleviated now only by unskillful actions — such as lies, killing, theft, or violence — the trade-off in terms of long-term consequences wouldn’t be worth it. Any such attempts would not, in the Buddha’s analysis, be wise." ~ Thanissaro Bhikkhu "Wisdom over Justice"

"So we’re not here to be as passive as possible, to say that we’re seeing things just as they are. Look at the way the Buddha approached awakening. He didn’t just sit there passively. He tried different approaches. He focused his mind in different places. He took different things as the themes of his meditation. Then he evaluated the results. How did it work? What was he able to do? And what was not up to his expectations? Then the question always was, “What am I doing wrong?” He would turn around and check out other possibilities. He experimented, which meant that he had to act and then look at the results of his actions, pass judgment on them, and then decide what to do next based on that judgment. It was through this process of committing himself to doing what he thought was the wisest and most skillful thing to do and then reflecting on the results that he was able to come up with some good standards for judgment. And that’s what the four noble truths are, standards for judgm...

"You wonder what the Buddha would think about teachings that are said in his name nowadays: that you don’t do the practice; that there’s no “you” there to do the practice, it’s just conditions happening. That sort of thinking defeats any sense of your worth as a person, or of the worth of your choices. The Buddha was very clear that what you choose to do right now — what you choose to focus on, what you choose to think about, which intentions you choose to act on — is of prime importance. He started Rahula, his son, on the path of the Dhamma by having him look at his actions to see the extent to which his actions do have an impact, and trying to make that impact harmless. That theme carries all the way through the practice." ~ Thanissaro Bhikkhu "You Are Not Redundant"

"So remember: Your protection lies in your goodness, in the skillfulness of your intentions and the discernment with which you carry those intentions out. Those are the things that will see you through no matter what happens. That’s why the Buddha taught them as the Dhamma, because they’ve been true all the time, as civilizations rise and fall and then rise again. These are the qualities that make human life worth living, make it the kind of life that we can get the most out of it, regardless of how things arise and fall outside." ~ Thanissaro Bhikkhu "Your Goodness Is Your Protection"

"What’s attractive about having conviction in the power of your actions is that there’s nothing unreasonable about it, and it places power in your hands. The Buddha teaches a path of action to put an end to suffering, so to follow that path you need to make certain assumptions about action. • The first assumption is that actions are real and not illusory . • Second, your actions are the result of your choices . They’re not just the result of some outside force acting through you. In other words, they’re not determined simply by the stars or your DNA. You’re actually making the choices. • The third principle is that actions do have effects . You’re not writing in water, where everything you write immediately disappears. When you do something, it will have an effect both in the present moment and lasting through time into the future. • The fourth principle is that the effects of your actions are tendencies . They’re not strictly deterministic; they don’t lead to ironclad o...

"Mundane right view, of course, is about karma and rebirth: teachings that the West has hated for so long. This hatred goes back to the eighteenth century, when people began to learn about Buddhism and right away began denouncing karma and rebirth as morally abhorrent. That was because they didn’t understand them. They felt that karma and rebirth were teachings to justify the status quo. If you were suffering, it was because you deserved to suffer: That’s how they interpreted the teachings. But that’s not what the Buddha meant by those teachings at all. His vision of karma and rebirth was much larger than that. On the one hand, it’s because we do choose our actions — and our actions are under our control — that all the virtues we can think of really are worthwhile. If everything were predetermined, the fact that you were good or bad wouldn’t be your responsibility. It’d be something or somebody else’s. But you have your choices — you’re the one who chooses. So when you choose well...

"You start with right view about kamma and rebirth in general, thinking about what those principles say about your life. If you think that life ends with death and that’s it — there’s nothing more — then that’s going to put everything else in your daily life into one context. But if you think of samsara as something that’s going to lead on for more and more and more lives, then your actions take on a different meaning. You want to keep that larger context in mind, so that you can have a clear idea: What really is worth doing? What’s not worth doing? When you start getting attached to ideas, memories, material things, you can remind yourself, “Okay, you’ve had these things before, you’ve let go of them before, and you’ve come back to them again, and you’re setting yourself up to miss them again. Haven’t you had enough?” If you think everything ends with death, there’s never any sense of enough. You want to grab as much as you can before you go. But, if you realize that you’re go...

"Your goodwill [mettā] and your generosity will help you survive no matter where you go. If you go into a new society where you don’t know anybody, goodwill and generosity are the things that will carry you through. When things begin to break down, goodwill and generosity will carry you through. So remember: Your protection lies in your goodness, in the skillfulness of your intentions and the discernment with which you carry those intentions out. Those are the things that will see you through no matter what happens. That’s why the Buddha taught them as the Dhamma, because they’ve been true all the time, as civilizations rise and fall and then rise again. These are the qualities that make human life worth living, make it the kind of life that we can get the most out of it, regardless of how things arise and fall outside." ~ Thanissaro Bhikkhu "Your Goodness Is Your Protection"

"When you come to meditate you’re already acting on certain assumptions. One is that the training of the mind is worthwhile. That means you believe that your actions are important and that knowledge and training will make a difference in how you act. Those are big assumptions right there, but when you look at your life, you’ve seen that acting on those assumptions has brought you at least some happiness. That’s called a pragmatic proof. It’s not an empirical proof. An empirical proof would be able to trace the energy that goes from our decision to act to the actual action, and from the action to the results that we experience. You’d have to run experiments with controls and actually be able to measure happiness in a very precise way. But you can’t do that. All those tests that they say they’ve run about measuring the happiness in different countries or measuring the happiness of people in different social groups, with different levels of income: When you ask people to rate their h...

"Your ability to appreciate other people’s happiness is going to help your ability to appreciate your own. It’s not infrequent when people come to meditate that they gain a sense of pleasure from the meditation and they don’t feel that they’re worthy of it. They feel they don’t deserve it. To get past that feeling, they should look back on their own attitude toward not only their own happiness but also toward other people’s happiness. If you resent other people’s happiness, then it’s going to be hard for you to feel that you deserve happiness. The question of deserving gets in the way. When the Buddha was teaching, as in that passage we chanted just now on how to put an end to suffering, there was no question about how this teaching was only for people who don’t deserve to suffer. The path to the end of suffering is for everybody, for all kinds of suffering, “deserved” or not. The question never comes up in his teachings — simply the question that people are doing thi...

"The passages related to the social virtues are the ones that sound the strangest. For example, “There is what is given.” This sounds perfectly obvious, but it had a special meaning in the time of the Buddha. For millennia, the brahmans had been preaching about the virtue of giving, especially when things were given to brahmans. In the texts of old brahmanical ceremonies for making merit for the dead, for example, there’s a part of the ceremony where the brahmans will address the bereaved and say, “We are speaking in the voice of your dead relatives: ‘Give to the brahmans!’” When the bereaved gave to the brahmans, the brahmans — again assuming the voice of the dead relatives — said, “Give more!” You can imagine the reaction that eventually developed. Over the centuries, there sprang up schools of contemplatives who said, in reaction, that there is no virtue in giving. One of their arguments was that people do not have free will, therefore even when they give things, it doesn’t m...