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Showing posts from August, 2022

Regardless of how bad other people are, you're not going to behave in that way

"There was a debate recently over the question of whether there are times when it’s justified to go out and kill people if they’re really evil. Well, that’s making your goodness depend on their goodness or badness. It’s not an independent value; it’s not an independent principle. But as the Buddha pointed out, your goodness has to be generated from within. It comes from your wisdom, seeing that regardless of how bad other people are, you’re not going to behave in that way. And that gives rise to a sense of self-esteem." ~ Thanissaro Bhikkhu "Loving Yourself Wisely"

As both the doers and owners of your actions, develop qualities of mind that give you good actions you can depend on

 " “The world has nothing of it’s own. One has to pass on, leaving everything behind.” Actually, we don’t leave everything behind. As the Buddha points out, you take your karma. So you try to only take good things with you by making sure you create only good karma. Ajaan Suwat used to comment on how the Buddha would talk about how the aggregates are not-self, the sense media are not-self, not-self, not-self. But then the Buddha would turn around and say, “We are the owners of our actions.” In Thai, the translation is basically both that we’re the doers of our actions and the owners, at the same time. Our actions are ours. So again, you develop the qualities of mind that give you good actions that you can depend on." ~ Thanissaro Bhikkhu "The World Offers No Shelter"

The only way all beings could be happy is if everybody acted skillfully

"Each of us is the owner and doer of actions. And so you don’t want to cause people to do things that will make them suffer, and at the same time you don’t want to do anything that is going to make yourself suffer. It’s a pretty radical view of our relationships. We like to think that we can make other people happy by being nice to them, and there is a certain pleasure they can get when we’re nice to them, but that doesn’t necessarily make them happy. You’ve probably seen many cases where you’ve tried your best to be nice to somebody and they’re not happy. They’ve got their own karma. This is especially clear when people are suffering from a mental illness, when they’re getting old and sick, or when a baby is newly born. You can’t talk to the baby and make things okay. You realize that what we experience is our own actions. We do have an impact on other people, but the major impact is through what we get them to do. So we want to look for happiness in a way that inspires other pe

People can be happy even if they have past bad kamma because suffering is a matter of skill in the present moment

"We often think of kamma as something very diametrically opposed to goodwill [mettā]. How can people be happy if they’ve got bad kamma and deserve to suffer? — that’s what we think, but that’s not what the Buddha taught. The teachings on kamma and goodwill go together. You realize the difference between suffering and non-suffering is a matter, not of past kamma, but of present kamma: your skill in the present moment. The same principle applies to other people as well." ~ Thanissaro Bhikkhu "Goodwill & Kamma"

Part of the causes for being truly happy is learning how to stop doing unskillful actions

 "So when we wish that all beings be happy, part of the reason is that we’re trying to develop the motivation that we don’t want to harm anybody in our actions. Because that’s all we’re responsible for: our own actions. Then you also think about the fact that the happiness there — in “May all beings be happy” — has to come from causes. It’s not that we go around with a magic wand to touch beings on the heads and say, “Okay, whatever you’re doing right now, be happy.” Because a lot of activities that people do are harmful to themselves, to other people. Part of being truly happy — and that’s the important part, that it’s true happiness — part of being truly happy is to learn how to stop doing unskillful actions." ~ Thanissaro Bhikkhu "Can All Beings Be Happy?"

You don't have to wear off the bad kamma before you can enjoy the good, you simply learn to make use of pleasure and pain as they come along

"A good action, an action motivated by a skillful intention, leads to good results. It’s impersonal. Unskillful actions motivated by unskillful motivations lead to pain. Each of us has a lot of actions in the past, so there’s bound to be good mixed with bad. You don’t have to wear off the bad kamma before you can enjoy the good. You simply learn to make the best use of both pleasure and pain when they come along." ~ Thanissaro Bhikkhu "Empathetic Joy"

Your good or bad actions, not other people's, determine whether you'll go to heaven or hell

 "Admirable friends can’t do the work for you. As [the Buddha] says, no one can purify you; you can’t purify anybody else. You don’t go to heaven because of other people’s good actions; you don’t go to hell because of other people’s bad actions. It’s your actions that determine that. So there is that sense in which you’re separate. And of course you’re the one who chooses your friends to begin with. So in that way, the separateness of our selves comes first." ~ Thanissaro Bhikkhu "A Separate Self"

Think of your past actions more like lots of seeds that can sprout and grow and blossom at different times

"Often you may find that, given your past kamma, current circumstances are not all that good. But remember several things: One, past kamma is not totally determining what’s going to happen in the future; you make decisions from moment to moment. Two, what you see right now is not the sum total or running balance of your kamma account. Think of your past actions more like lots of accounts, or lots of seeds that can sprout and grow and blossom at different times. You may be going through a fallow period right now when not many good seeds are blossoming and some bad seeds are blossoming instead, but that doesn’t mean you don’t have good seeds in your kamma accounts. So what you want to do is to work right now on what the skillful decision is right now." ~ Thanissaro Bhikkhu "Truths of the Will"

You don't have to play the role of kammic-law enforcer

Question 22: But can’t kamma be used to justify social injustices? Thanissaro Bhikkhu: Only by people who don’t really understand or believe in kamma. If someone has the kamma that tends to poverty or a painful death, there are plenty of natural causes or accidents that will provide an opportunity for that kamma to bear fruit without your getting involved. You don’t have to play the role of kammic-law enforcer. If you decide to oppress that person economically or bring about his painful death, you don’t get away with it. That bad kamma now becomes yours. And if, unbeknownst to you, that person has had a taste of awakening, your kamma becomes many times over bad. ~ Karma Q&A: A Study Guide

The act of merit itself is another word for happiness, and suffering is the activity of clinging

"It’s in the actions themselves: Whether they’re skillful or unskillful is what makes us happy or unhappy. We tend to think of happiness as a product of an action, something we receive. The same with pain: We think it’s the product of the action. But there’s a passage where the Buddha indicates that the action itself is either the happiness or the pain. In the case of acts of merit, he says that the phrase, act of merit, is another name for happiness. The happiness is there in the action. Similarly with suffering: Suffering is the clinging. Clinging is an activity; it’s something you do. So when people are misbehaving, treating other people wrongly, they’re already suffering. They may not admit it, but that’s because their faculties are impaired. When you see that in someone else, you have to turn and look at yourself. Your desire to see them punished is a sign that your faculties are impaired, too. It’s your desire that’s creating suffering right there ." ~ Thanissaro Bhik

Mundane right view "there is what is given" implies free will and human worth beyond this body

 " “There is what is given.” This sounds perfectly obvious, but it had a special meaning in the time of the Buddha. For millennia, the brahmans had been preaching about the virtue of giving, especially when things were given to brahmans. In the texts of old brahmanical ceremonies for making merit for the dead, for example, there’s a part of the ceremony where the brahmans will address the bereaved and say, “We are speaking in the voice of your dead relatives: ‘Give to the brahmans!’” When the bereaved gave to the brahmans, the brahmans — again assuming the voice of the dead relatives — said, “Give more!” You can imagine the reaction that eventually developed. Over the centuries, there sprang up schools of contemplatives who said, in reaction, that there is no virtue in giving. One of their arguments was that people do not have free will, therefore even when they give things, it doesn’t mean anything because they had no choice in the matter. Another argument against the merit of

Many voices in the world tells us that our kamma is not important but our world is shaped by our actions

"So our actions are important. There are so many voices in the world telling us that our actions aren’t important: politicians who say that they don’t care about what people think, that they’re just going to do what they want to do; scientists who tell us that nothing we can do can change the general course of nature. Then there’s cosmological time, geological time, in which our efforts seem to be very puny and insignificant. But the teaching on kamma reminds us that cosmological time may apply to the world out there, but the world of your lived experience is shaped by your actions, and this is the world that matters." ~ Thanissaro Bhikkhu "Respect, Confidence, & Patience"

The really important things in your life are what you do in your mind, anything else is not Dhamma

"The really important things in your life are things that nobody else can know: what you’re doing in your mind. This is important because what you do in the mind then becomes the basis for what you say, what you do, what you think. So that’s one way to tune into the Dhamma. When you see or hear anything that helps to support that, you know you’re seeing and listening to the Dhamma. As for anything that pulls attention away from that, you know you’re listening to something that’s not Dhamma." ~ Thanissaro Bhikkhu "Pissing on Palaces" (Meditations6)

Take as a working hypothesis that we get reborn based on our actions, rather than everything is beyond your power

"Even though you may not know that the Dhamma’s true, it makes sense both in pointing out the dangers and in pointing out the ways to avoid the dangers. In pointing out the dangers, the Buddha said we get reborn and it’s based on our actions. As we come to the practice we don’t know this for sure, but it’s a wise premise to take on as your working hypothesis. As the Buddha pointed out many times, if you take on a hypothesis that says everything is beyond your power, you’re cutting off any possibility that you could learn or could develop a skill. So even though you don’t know that there’s rebirth and you don’t know that karma’s going to affect rebirth, it’s wise to take that on as a working hypothesis. You can’t just say, “Well, I don’t know” and leave it at that, because every time you act, you’re making a calculation: “Is the effort that goes into this action going to be worth it in terms of the results I’ll get?” You have to make up your mind: Are you going to calculate the r

Learn how to observe which little decisions you make from moment to moment trying to minimize suffering

"So keep your meditation a private affair. After all, the suffering you’re causing yourself is a private affair, something nobody else can see. Even when we live together day in and day out, each of us is making a lot of decisions that nobody else here will know. We may see some of the outside effects, but the actual experience of suffering — your suffering, your pain: You’re the only person who can feel it. And you’re the only person who can know which little decisions you make from moment to moment to moment. That’s what you want to learn how to observe. So try to develop your inner sensitivity as much as you can, so that you can make sure your decisions are going in the right direction. The intentional element here is to try to minimize suffering as much as possible." ~ Thanissaro Bhikkhu "A Private Matter" (Meditations4)

What the Buddha's awakening into the role of karma means for us now

"The role that kamma plays in the [Buddha's] awakening is empowering. It means that what each of us does, says, and thinks does matter — this, in opposition to the sense of futility that can come from reading, say, world history, geology, or astronomy, and realizing the fleeting nature of the entire human enterprise. The awakening lets us see that the choices we make in each moment of our lives are real, and that they produce real consequences. The fact that we are empowered also means that we are responsible for our experiences. We are not strangers in a strange land. We have formed and are continuing to form the world we experience. This helps us to face the events we encounter in life with greater equanimity, for we know that we had a hand in creating them. At the same time, we can avoid any debilitating sense of guilt because with each new choice we can always make a fresh start. The awakening also tells us that good and bad are not mere social conventions but are built i

We're not here to blame, we're here to find a way out of our suffering by looking into the mind

"If there’s suffering, the cause is not outside. Just turn around and look in your mind. This is not for the purpose of laying the blame on you. It’s for the purpose of offering you a path out of the suffering. What people do outside often is totally outrageous. Sometimes people don’t even behave like people. They behave like beasts. And it’s true. We’re not denying that fact. But if you focus on them, that’s not going to solve the problem. We’re not here to assign who’s to blame and who’s not to blame for your suffering. We’re here to find a way out. And the way out is by looking into the mind. How do you shape things? When you go about looking and listening, thinking, what are you looking for? Can you look and listen in a different way? When you frame things in this way, it’s really empowering." ~ Thanissaro Bhikkhu "Two Things to Keep in Mind"

Karma is in charge

"We repeat so often, “There is no one in charge.” There’s no one to tell us that we have to sacrifice our happiness or our well-being for some larger purpose. But even though there’s no person in charge, still karma’s in charge . What you do to pursue your happiness is going to determine whether your happiness is long-term or short-term. If you’re wise, you’ll go for the long-term." ~ Thanissaro Bhikkhu "Happiness – Yours & Others’"