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Showing posts with the label Knowledge

When the Buddha analyzed the causes for stress, there’s no place where he says someone does something. Simply he says, “There is this action, and then from that there is that action. When there’s this action, then there’s that action…”

"When the Buddha analyzed the causes for stress, there’s no place where he says someone does something . Simply he says, “There is this action, and then from that there is that action. When there’s this action, then there’s that action…” If the actions are done in ignorance, there’s going to be stress and suffering; if they’re done with knowledge, they can become part of the path away  from suffering. So you want to focus on the actions of the mind — this is why we get the mind really  quiet: not to find out who we are, but to see exactly what actions are happening in the mind, which ones are causing stress, and which ones are helping put an end to it. When we focus on the actions, we’re not saying there’s nobody there, we’re just saying that that issue is irrelevant right now. It’s like when you talk to a physicist, and the physicist describes the atoms in a rock. He doesn’t say whether the rock is sandstone or granite or limestone. He’s more interested in the electrons and ...

Monks the Buddha considered beyond the pale, he allowed to stay on in the Community in hopes that eventually their conscience would get the better of them. In the meantime, the law of karma would guarantee that in the long run, they would not be getting away with anything at all.

"If a monk commits an offense and refuses to undergo the penalty, the Community may decide how seriously they take the matter. Since there is no monks’ police beyond the individual’s conscience, it may often happen that no one else knows of the offense to begin with, and nothing is done. If however it becomes common knowledge, and the Community regards it as a serious matter, they should talk privately with the monk to help him see the error of his ways. If he is recalcitrant, they may strip him temporarily of his status, either by censuring him, stripping him of his seniority, driving him from the Community, or suspending him from the Order of monks as a whole. If the offender sees the error of his ways and reforms his behavior accordingly, the Community may return him to his former status. Now of course there may be some hardened souls among the monks who are unfazed by punishments of this sort, but we should note that the Buddha saw no use for physical coercion in enforcing his...

The Buddha discovered that your actions right now are not totally determined by the past. You do have the freedom to choose. So why not choose to do something skillful right now? And right now, and right now. Keep at it.

"There’s another thing that [the Buddha] recommends that you not think about in his discussion on appropriate attention in Majjhima 2. He talks about questions that are not worth following, not worth paying attention to. And some of them are, “What was I in the past? Was I in the past? What was I in the past? How was I in the past? How will I be in the future? What will I be in the future?” Some people say, “Well, didn’t the Buddha ask these questions of himself when he first gained awakening?” The answer is that perhaps that was his first motivation to gain those first two knowledges. But then those are precisely the questions he dropped, because he realized that the question of who he was, was not a useful question — because, after all, the whole process was driven by action. He asked himself: Why not look directly at actions? Actions that are skillful, actions that are unskillful — in ways that you can get past those categories of skillful and unskillful — in other words, to ...

As the Buddha defined it, mindfulness i’s the ability to remember things that were said or done long ago — and in particular, things that *you* said and did long ago — in order to see connections with present results.

"We often think of mindfulness simply as being fully aware of the present moment but it actually means the ability to keep something in mind. As the Buddha defined it, it’s the ability to remember things that were said or done long ago — and in particular, things that you  said and did long ago. This is so that when the results come, you can recognize, “Oh, this is connected to that. This happened because of this action I took. I said that, now my mind is a mess. I said that a couple of hours ago but my mind is a mess now.” Or, “I did that a while back and now my mind’s in good shape.” If you can’t see these connections, you don’t really have true insight. The insight lies in seeing cause and effect. After all, when the Buddha summarized the insight of his awakening, he boiled it down to a causal principle, the ability to see the connections: When one thing arises it causes something else to arise, either right now or down the line. When it passes away it causes the other thing t...

When you really see that there’s a connection between unskillful intentions and needless suffering, you become genuinely motivated to find the escape from that suffering. This is the only way you can do it.

"You have to be clear about your intentions, mature about admitting when you have some unskillful intentions in the mind, and honest about the results that come when you act on unskillful intentions. Only by observing that, again and again, can you finally get tired of those intentions. When you really see that there’s a connection between unskillful intentions and needless suffering, you become genuinely motivated to find the escape from that suffering. This is the only way you can do it. Basically, you have to learn to judge what’s worth observing and what’s not. And again the Buddha points you to what’s worth observing. The issue of needless stress that comes from unskillful states of mind: That’s where he points you – “Look here, look here, look here.” Then it’s up to you to see and — when you’ve seen — to take that knowledge and put it to use. This requires that you be responsible." ~ Thanissaro Bhikkhu "Adult Dhamma" (Meditations5)

We’re not just sitting here waiting for enlightenment to plop on us out of the sky. We’re looking for an enlightenment into what we’re actually doing right now.

"Karma, what people do, in the present moment, this is one thing you can know directly. You can know directly what you’re doing. When you focus the mind, you know you’re focusing the mind. When the mind settles down, you know it’s settling down. When the mind wanders off, you know it’s wandering off. These are things you really know here and now. When you experience suffering, you know. When you experience a lack of suffering, you know. So those are the two issues the Buddha focused on: the feelings of suffering and the knowledge of actions. The second knowledge suggested that there was a connection between the two, so the Buddha decided to see if this was true. These two are very certain things. When you’re suffering, no one can convincingly tell you, “That’s not really suffering; you’re not suffering.” Other things you might know can be shaped by the rules of the languages you’ve learned, but your experience of suffering is pre-linguistic. You know it more directly...

We’re all active creatures. Our minds are active. We have to know how the world acts because we’re acting in it. We’re pulling the levers all the time, with every moment.

"We’re all active creatures. Our minds are active. We’re not simply sitting here passively observing the world and asking, as an idle pastime, “Well, what is the nature of the world? How does the world act?” We have to know how the world acts because we’re acting in it. We’re pulling the levers all the time, with every moment. We’re engaged in the act of fabrication, and it’s because we do it with a lack of skill that we’re suffering. That’s the problem the Buddha wants to solve. As long as you realize that suffering is one thing and not suffering is something else, and you decide that you really want to stop suffering, you’ve got to think in dualities. This is your protection. It’s what discernment is all about." ~ Thanissaro Bhikkhu "The Safety of Dualities" (Meditations10)

Whatever doubts you might have are not considered a vice or something to be denied, for that would create lots of dishonesty in the mind. The Buddha’s teachings on kamma and rebirth are not an insult to your intelligence.

"So the realization that you’re taking certain things on faith, but you don’t really know them: That’s meant to be a spur to continue with the practice. Whatever doubts you might have are not considered a vice or something to be denied, for that would create lots of dishonesty in the mind. Instead, you acknowledge them and take them as an incentive to practice further until you get to the point someday when you really know for yourself. For sure. It’s in this way that the Buddha’s teachings on kamma and rebirth are not an insult to your intelligence. Instead they’re a spur to use your intelligence even further so that you can get yourself out of the ignorance into which we are born and into the knowledge of a happiness that doesn’t die." ~ Thanissaro Bhikkhu "Kamma & Rebirth" (Meditations4)

Past karma is a given, providing the raw material that your present karma can shape into present experience; the principle of causality is a given, providing the ground rules as to which present actions will or won’t give good results.

"Present experience is a combination of three things: the results of past intentions — your old karma; present intentions; and the results of present intentions. Your present intentions are the determining factor as to whether the mind does or doesn’t suffer in any given moment. They’re also the factor where freedom can come into the mixture. Past karma is a given, providing the raw material that your present karma can shape into present experience; the principle of causality is a given, providing the ground rules as to which present actions will or won’t give good results. These givens provide, so to speak, the point of contact against which present actions can push and pull and actually propel you in a particular direction. The wider the range of skills you bring to your present actions, the more freedom you gain in knowing how to push and pull skillfully — and the more you’ll be able and willing to act on this knowledge." ~ Thanissaro Bhikkhu "Did the Bud...

It’s hard to change what you are, but you can change your actions simply through knowledge, through understanding which things you do are going to cause suffering, which states of mind lead to suffering. You can look for those and you can change them.

"To begin with, when the Buddha talks about the causes of suffering, he doesn’t trace it back to what you are. He doesn’t say you suffer because you’re basically bad, or because you’re basically good but somehow have been socially conditioned to forget your true inner goodness. He comes back instead to what you do. That right there is a radical statement, and it opens huge possibilities. It’s hard to change what you are, but you can change your actions simply through knowledge, through understanding which things you do are going to cause suffering, which states of mind lead to suffering. You can look for those and you can change them." ~ Thanissaro Bhikkhu "Not What You Are, What You Do" (Meditations4)

For some people, compassion means extending life as long as possible; for others it means terminating life when quality of life falls below a certain level. The first group sees the second as criminal; the second sees the first as heartless and cruel.

"If you have any friends or family members who are sick or dying, I know of no one who would tell you to treat them in a hardhearted way. Everyone would agree that you should be as compassionate as you can. The problem is that there’s little agreement on how compassion translates into specific actions. For some people, compassion means extending life as long as possible; for others it means terminating life — through assisted suicide or euthanasia — when quality of life falls below a certain level. And neither of these two groups sees the other as compassionate at all. The first sees the second as criminal; the second sees the first as heartless and cruel. For those of us trying to negotiate the murky territory between these two extremes, there’s not much reliable guidance. Ours is a culture that doesn’t like to think about illness and death, and as a result, when faced with someone who’s sick or dying, we’re at a loss as to what to do. Some people will advise you simply to do wha...

We straighten ourselves out in thought, word, and deed, set a good example for others, share our knowledge when we can, and stop causing suffering both for ourselves and for all other beings.

"In fact, being a Buddhist fundamentalist is one of the best things we can for the world. We straighten ourselves out in thought, word, and deed, set a good example for others, share our knowledge when we can, and stop causing suffering both for ourselves and for all other beings. This, the Buddha said, is one of the greatest gifts you can give to others, if not the greatest gift of all." ~ Thanissaro Bhikkhu "Good Fundamentals"

Because his teaching was teleological, aimed at actually putting an end to stress, the Buddha needed to explain only what was necessary toward that end: the ways in which past and present kamma shape experience.

"[The Buddha] listed four inconceivables — topics that lay beyond the range of an ordinary person even to speculate about in a healthy way. In the words of the passage, these topics “would bring madness & vexation to anyone who conjectured about them.” They are: the Buddha-range of the Buddhas the jhāna-range of a person in jhāna the results of kamma conjecture about the cosmos. The inclusion of the first two items in the list serves notice that the Buddha was not putting himself in the position of an ordinary person speculating about these matters. There was much that he knew through direct knowledge — through mastering jhāna and becoming a Buddha — that he did not have to speculate about. Thus, although the entire list lies beyond the range of healthy speculation, it tells us that we cannot know the range of the Buddha’s own knowledge of these things. The inclusion of the third item in the list, the results of kamma, may come as a surprise, given the care with which the Budd...

The Buddha said to judge the action both by the intention behind it and by the result. The two are intertwined. In other words, it’s not just a question of the goodness of your heart. Simply having a good intention is not enough.

"One of the old questions in ethics is how to judge an action. Do you judge it by its intention or it by the result? As usual, the Buddha found a way of not falling for that dichotomy. He said to judge the action both by the intention behind it and by the result. The two are intertwined. In other words, it’s not just a question of the goodness of your heart. Simply having a good intention is not enough. It sets you in the right direction, but you’ve got to learn more than just having good well-meaning intentions. At the same time, it’s not just a question of being effective regardless of what your intentions is. You want to be skillful all around. In this way, the Buddha takes the question out of the realm of ethics and into the realm of skill. As any craftsman or craftswoman knows, a good piece of art is accomplished not just by intending to do a good piece of art or by working from a good idea. It has to be good in the execution as well. At the same time, good execution of a bad...

All of the Buddha's teachings are about what to do. The noble eightfold path is something to do. The path of craving is something not to do.

"The Buddha said a teacher’s first responsibility to his students is to give them a sense that there are some things that should be done, and other things that should not be done. There were people in his time who taught that everything you experience right now is either the result of past action or the result of the will of a creator God or it’s totally random. In each of those cases, he said, you’re leaving people defenseless, unprotected, bewildered. He uses that word “bewildered” as our normal reaction to suffering. You’re leaving people bewildered because you give them no idea of how to escape from the suffering they’re experiencing right now. You give them no basis even for thinking that there is such a thing as what should be done and what should not be done. After all, if everything you experience is based on past actions, then you could be a killer of living beings, you could be a thief, you could engage in breaking any of the five precepts, and you couldn’t do anything a...

We’re not just sitting here waiting for enlightenment to plop on us out of the sky. We’re looking for an enlightenment into what we’re actually doing right now.

"Karma, what people do, in the present moment, this is one thing you can know directly. You can know directly what you’re doing. When you focus the mind, you know you’re focusing the mind. When the mind settles down, you know it’s settling down. When the mind wanders off, you know it’s wandering off. These are things you really know here and now. When you experience suffering, you know. When you experience a lack of suffering, you know. So those are the two issues the Buddha focused on: the feelings of suffering and the knowledge of actions. The second knowledge suggested that there was a connection between the two, so the Buddha decided to see if this was true. These two are very certain things. When you’re suffering, no one can convincingly tell you, “That’s not really suffering; you’re not suffering.” Other things you might know can be shaped by the rules of the languages you’ve learned, but your experience of suffering is pre-linguistic. You know it more directly...

The Buddha doesn’t say you suffer because you’re basically bad, or because you’re basically good but somehow have been socially conditioned to forget your true inner goodness. He comes back instead to what you do.

"When the Buddha talks about the causes of suffering, he doesn’t trace it back to what you are. He doesn’t say you suffer because you’re basically bad, or because you’re basically good but somehow have been socially conditioned to forget your true inner goodness. He comes back instead to what you do. That right there is a radical statement, and it opens huge possibilities. It’s hard to change what you are, but you can change your actions simply through knowledge, through understanding which things you do are going to cause suffering, which states of mind lead to suffering. You can look for those and you can change them." ~ Thanissaro Bhikkhu "Not What You Are, What You Do" (Meditations4)

When you think about kamma in an emotionally positive way, in terms of gratitude and generosity, you realize that this power we have to make choices is important. It’s to be valued. You want to protect it. You want to train it.

"A lot of our problem with kamma is that we don’t have a sense of how to relate to it in an emotionally positive way. But when you think about it in terms of gratitude and generosity, you realize that this power we have to make choices is important. It’s to be valued. You want to protect it. You want to train it. As for the knowledge that we’ve done unskillful things in the past, the Buddha said the proper way of thinking about that is that as soon as you realize it’s unskillful, you make up your mind you’re going to refrain from it, you’re not going to make that mistake again. That’s it. As he says, feelings of remorse over the mistake, strong feelings of guilt, the feeling you see in a dog when it knows it’s done something wrong, gets on its back, and wags its tail, hoping you’ll forgive it: That’s not the kind of reaction the Buddha advocates. Because if you let remorse take over, then you feel more negative about yourself, and because you don’t like these negative feelings, th...

Working with the breath is headed in the right direction. We don’t just sit in the present moment. The present moment has an arrow. Time has an arrow. It moves into the future. What you choose to do now will have an impact now and on into the future.

"So when the mind feels tempted to go out someplace else, remind yourself: What you’re doing right here, being with the breath, even though you may not be seeing all the results you want right away, at least it’s headed in the right direction. We don’t just sit in the present moment. The present moment has an arrow. Time has an arrow. It moves into the future. What you choose to do now will have an impact now and on into the future. Sometimes the immediate impact is not what you want, or not as good as you want, but it’s headed in the right direction. It’s part of a path, a path that leads to knowledge, a path that leads to awakening, a path that leads to goodness all around. So when you’re tempted to slip off the path, remind yourself, it’s hard to find a path that good. And whatever else you’re slipping off to is pretty miserable in comparison. It’s in this way that reflection on gratitude in the context of karma can bring you right here, doing what you should be doing in terms ...

Past karma is a given, providing the raw material that your present karma can shape into present experience; the principle of causality is a given, providing the ground rules as to which present actions will or won’t give good results.

"Present experience is a combination of three things: the results of past intentions — your old karma; present intentions; and the results of present intentions. Your present intentions are the determining factor as to whether the mind does or doesn’t suffer in any given moment. They’re also the factor where freedom can come into the mixture. Past karma is a given, providing the raw material that your present karma can shape into present experience; the principle of causality is a given, providing the ground rules as to which present actions will or won’t give good results. These givens provide, so to speak, the point of contact against which present actions can push and pull and actually propel you in a particular direction. The wider the range of skills you bring to your present actions, the more freedom you gain in knowing how to push and pull skillfully — and the more you’ll be able and willing to act on this knowledge." ~ Thanissaro Bhikkhu "Did the Buddha Teach Fre...