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Showing posts with the label Speech

We do have the potential to be cruel. Our tongues are like knives, our arms and our hands are like guns: We can do all kinds of good or harm with these things.

"We do have the potential to be cruel. Our tongues are like knives, our arms and our hands are like guns: We can do all kinds of good or harm with these things. So this is why heedfulness lies at the base of goodwill [mettā] . It’s a question of getting your motivation straight." ~ Thanissaro Bhikkhu "Goodwill & Heedfulness"

When Things Aren’t Going Well (short extract)

"If it strings you out to focus on the stress [dukkha], then focus on the question, “Where are the good things right now? What can you rely on as your path?” If there’s a little bit of mindfulness, hold onto it. Right speech, right action, all the “rights” of the noble path: Hold onto what you’ve got." ~ Thanissaro Bhikkhu "When Things Aren’t Going Well" (Meditations5)

People engaging in wrong actions and wrong speech gain only a temporary disadvantage. The fact that you’re holding to the precepts means you have something of solid worth that gives you a good future over the long term.

"So in a world where people are engaging in wrong actions and wrong speech, there are times when you’re put at a disadvantage. But those disadvantages are only temporary. The fact that you’re holding to the precepts means you have something of solid worth that gives you a good future over the long term." ~ Thanissaro Bhikkhu "Values of the Noble Ones"

The Buddha regarded the telling of lies as the most serious and most destructive breach of the precepts. If you cause your listeners to misunderstand the truth, it can cause them to act unskillfully not only in this lifetime, but also in future ones as well.

"Of the various forms of wrong speech and wrong action, the Buddha regarded the telling of lies as the most serious and most destructive — perhaps because if you cause your listeners to misunderstand the truth, it can cause them to act unskillfully not only in this lifetime, but also in future ones as well. Furthermore, as he said in [Iti 25], if a person feels no shame at telling a lie, there is no evil that that person will not do." ~ Thanissaro Bhikkhu "Right Speech & Right Action"

Aṅguttara Nikāya 4:73 Sappurisa Sutta: A Person of Integrity

Aṅguttara Nikāya 4:73 Sappurisa Sutta: A Person of Integrity, translated from the Pāli by Thānissaro Bhikkhu “Monks, a person endowed with these four qualities can be known as ‘a person of no integrity.’ Which four? “There is the case where a person of no integrity, when unasked, reveals another person’s bad points, to say nothing of when asked. Furthermore, when asked, when pressed with questions, he is one who speaks of another person’s bad points in full & in detail, without omission, without holding back. Of this person you may know, ‘This venerable one is a person of no integrity.’ “And further, a person of no integrity, when asked, doesn’t reveal another person’s good points, to say nothing of when unasked. Furthermore, when asked, when pressed with questions, he is one who speaks of another person’s good points not in full, not in detail, with omissions, holding back. Of this person you may know, ‘This venerable one is a person of no integrity.’ “And further, a person of no ...

Give yourself fully to the practice. If you hold a lot back, then the results are not going to come. If you give of yourself, the results do come.

"In our society of entitlement, a lot of people feel they can just take it easy and things should come their way. Then when things don’t come their way, they start complaining. But that’s not Dhamma practice. Dhamma practice is the realization that you’ve got to prove yourself. You’ve still got a lot of work to do with your mind, still a lot of areas where you could be kind to yourself and to other people, provide more happiness for yourself and for other people, but you’ve got to give up some of the things you have. And what have you got here? You’ve got your body. You’ve got your speech. You’ve got your mind. So give your body and mind to the practice. Sit and meditate longer than you might want to. See what that does for you. Walk in meditation longer than you might want to. Be more careful about your speech than you ordinarily might be. Learn how to ride herd on your mind, how to observe when to encourage it, when to rein it in. In other words, give yourself fully to the pract...

Skill in Questions: How the Buddha Taught (extract)

"There are people whose kammic background — past or present — is such that they will respond to the Dhamma teaching the path to the end of suffering and stress. Within the context of this background, the act of teaching and learning is a collaborative effort. On the one hand, the act of teaching  is a type of kamma, which means that the teacher has to maintain a pure intention while teaching, to ensure that he is teaching from kind and compassionate motives. He must also keep in mind the performative nature of his words — what they do  to the listener or incite  the listener to do — and that they must follow the principles of right speech. On the other hand, the act of learning is also a type of kamma, in that the listener must respond sincerely to the teacher’s words in order to benefit from them. This means that the purity of the listener’s intention plays an important role as well." ~ Thanissaro Bhikkhu "Skill in Questions: How the Buddha Taught"

Dhammapada 1-2

"Phenomena are preceded by the heart, ruled by the heart, made of the heart. If you speak or act with a corrupted heart, then suffering follows you – as the wheel of the cart, the track of the ox that pulls it. Phenomena are preceded by the heart, ruled by the heart, made of the heart. If you speak or act with a calm, bright heart, then happiness follows you, like a shadow that never leaves." ~ the Buddha, Dhammapada 1-2 transl. Thanissaro

Look at the Buddha. In some cases he would totally avoid getting into arguments, and in other cases he’d pursue an argument and be really aggressive, but the issue was his kind intention.

"If you’re the sort of person who’s been angry, you might say, “Well, I need to be really loving and compassionate,” and you try being a Pollyanna for a while, and you realize that doesn’t work. So you go thrashing back and forth, feeling that you’re either too passive or too aggressive. It’s not the passivity or the being aggressive that’s the issue: It’s what your intention is when you’re dealing with people. Look at the Buddha. In some cases he would totally avoid getting into arguments, and in other cases he’d pursue an argument and be really aggressive. So you have to realize: There was something else going on. The passivity or the aggressiveness was not the issue. It was his intention. His intention was kind." ~ Thanissaro Bhikkhu "Between Either & Or"

The times that are needed to say things displeasing are very rare. It’s a sign of a lot more skill, when you have difficulty with someone, that you can get your emotions under control and you can express your thoughts in ways that they will be happy to hear.

"The times that are needed to say things displeasing are very rare. It’s a sign of a lot more skill, when you have difficulty with someone, that you can get your emotions under control and you can express your thoughts in ways that they will be happy to hear. Even when you’re saying things that are unpleasant, you have to show respect for the other person. Don’t show disdain; don’t show contempt. Choose the right time, the right place, the right situation to say those things." ~ Thanissaro Bhikkhu "True Freedom of Speech"

Right Fear (extract)

"When you’re observing the precepts, there come times when you know that people are going to take advantage of you because you’re honest, because you’re telling the truth. You have to decide which is to be feared more: telling a lie or having people take advantage of you? If you’re wise, you’ve got to decide that telling a lie is more fearful, something more worthy of fear." ~ Thanissaro Bhikkhu "Right Fear"

The Joy of Heedfulness (extract)

"Meritorious actions, of course, are generosity, virtue, and developing goodwill [mettā]. Skillful actions have to do with the ten guidelines: no killing, no stealing, no illicit sex, no lying, no divisive speech, no harsh speech, no idle speech. And then for the mind: no inordinate greed, no ill will, and developing right view. These are the things that you shouldn’t underestimate. They can do a lot of good for you. Even little things, like generosity: You think of ways in which you can add to the goodness of the world, even if it’s just immediately around you. When I was at Wat Dhammasathit, especially during the time of construction, my job was to look after all the cleaning up around the monastery. I found that by cleaning up the place, I felt that I really belonged there. I no longer felt like a foreigner because I had put something of myself into the place — and I was getting something back. So don’t underestimate acts of merit, and don’t underestimate the joy that can come ...

The three fabrications get boiled down to what leads to bodily, verbal, mental kamma on the large scale. Bodily fabrication is the in-and-out breathing. Verbal fabrication is directed thought and evaluation, how you talk to yourself. Mental fabrications are perceptions and feelings.

"There are three kinds of fabrication: bodily, verbal, and mental. On the large scale, that refers to bodily kamma, verbal kamma, and mental kamma as they give results in this lifetime and on into the next. But in the present moment, the three fabrications get boiled down to what leads to bodily, verbal, mental kamma on the large scale, and here the Buddha gives different definitions. Bodily fabrication is the in-and-out breathing. If you weren’t breathing, you couldn’t do anything physically. Verbal fabrication is directed thought and evaluation, how you talk to yourself: You direct your thoughts to a topic and you make comments about it. You may ask questions about it, and when you’ve thought in those ways, that’s when you open your mouth to speak. Finally, mental fabrications are perceptions and feelings: the labels you put on things, the feeling tones you have. These are the building blocks for all mental kamma." ~ Thanissaro Bhikkhu "How to Change" (Meditation...

SN 35:145 Kamma Sutta: Action

Saṁyutta Nikāya 35:145 Kamma Sutta: Action, translated from the Pāli by Thānissaro Bhikkhu “Monks, I will teach you new & old kamma, the cessation of kamma, and the path of practice leading to the cessation of kamma. Listen & pay close attention. I will speak. “Now what, monks, is old kamma? The eye is to be seen as old kamma, fabricated & willed, capable of being felt. The ear… The nose…The tongue… The body… The intellect is to be seen as old kamma, fabricated & willed, capable of being felt. This is called old kamma. “And what is new kamma? Whatever kamma one does now with the body, with speech, or with the intellect: This is called new kamma. “And what is the cessation of kamma? Whoever touches the release that comes from the cessation of bodily kamma, verbal kamma, & mental kamma: This is called the cessation of kamma. “And what is the path of practice leading to the cessation of kamma? Just this noble eightfold path: right view, right resolve, right speech, ri...

Fear of Death (short extract)

"People who’ve come back from near-death experiences often say that the things they regret most — when they look back on their lives, thinking that they’re about to die — are the opportunities where they could have helped someone else, been kind to someone else, but they didn’t. So, be generous with others and have some restraint in your behavior: no killing, no stealing, no illicit sex, no lying, no taking of intoxicants; no divisive speech, no ill will. Then as you look back on your life, you realize there’s nothing for which you have to reproach yourself, or anything you have to be afraid of, that you’re going to be punished for. That’s one fear that can be alleviated by generosity and virtue." ~ Thanissaro Bhikkhu "Fear of Death"

The Vinaya’s discussion of its training rule against lying shows that the intention defining a lie here is not so much the intention to deceive as it is the intention to misrepresent the truth.

" Lies are statements that intentionally misstate the facts of a case. The Vinaya’s discussion of its training rule against lying shows that the intention defining a lie here is not so much the intention to deceive as it is the intention to misrepresent the truth (Pc 1). The distinction is a fine one, but it’s important. In [AN 4:183], the Buddha states that there are cases where a truth should not be told if it gives rise to passion, aversion, and delusion in the speaker. This does not mean, however, that you can misstate the facts of the case in such instances. It simply means that you need not tell the whole truth about an issue. You avoid speaking about the facts that would provoke harm, even if this would cause your listener to misunderstand the situation. AN 4:73 provides an example relevant to this principle: To maintain your integrity, you speak as little as possible of your own good points and of the faults of other people." ~ Thanissaro Bhikkhu "Right Speech ...

Mundane right view on this level means believing in the principle of kamma and trusting that those who have practiced properly truly understand the workings of kamma in this life and the next.

"On the mundane level, the first five factors of [the Buddha's noble eightfold] path [leading to the cessation of suffering and stress] correspond to the faculty of conviction. Right view on this level means believing in the principle of kamma and trusting that those who have practiced properly truly understand the workings of kamma in this life and the next. In the Buddha’s words, this level of right view holds that “There is what is given, what is offered, what is sacrificed. There are fruits & results of good & bad actions. There is this world & the next world. There is mother & father. There are spontaneously reborn beings; there are contemplatives & brahmans who, faring rightly & practicing rightly, proclaim this world & the next after having directly known & realized it for themselves.” What this passage means is that there is merit in generosity; the moral qualities of good and bad are inherent parts of the cosmos, and not ...

You present the current of energy that the mind sends out, both while it’s sitting here still and when it’s using that current to speak or act, to improve the world, one person at a time.

"You take your gift to the world — which is the current of energy that the mind sends out, both while it’s sitting here still and when it’s using that current to speak or act — and you’re making it a gift of high value, something you can be proud to present. You present this to your parents, you present this to all the people who’ve been good to you, all the people you respect. Then from there, you spread it to everyone. This is how we improve the world, one person at a time. It’s the only way that lasting improvements can be made." ~ Thanissaro Bhikkhu "A Valuable Gift"

Mundane right view on this level means believing in the principle of kamma and trusting that those who have practiced properly truly understand the workings of kamma in this life and the next.

"On the mundane level, the first five factors of [the Buddha's noble eightfold] path [leading to the cessation of suffering and stress] correspond to the faculty of conviction. Right view on this level means believing in the principle of kamma and trusting that those who have practiced properly truly understand the workings of kamma in this life and the next. In the Buddha’s words, this level of right view holds that “There is what is given, what is offered, what is sacrificed. There are fruits & results of good & bad actions. There is this world & the next world. There is mother & father. There are spontaneously reborn beings; there are contemplatives & brahmans who, faring rightly & practicing rightly, proclaim this world & the next after having directly known & realized it for themselves.” What this passage means is that there is merit in generosity; the moral qualities of good and bad are inherent parts of the cosmos, and not simply social ...

Tendencies from results of certain actions

Question 10. You say that certain actions tend to lead to certain results. Can you give some examples? Thanissaro Bhikkhu: Yes. On the unskillful side, the Buddha noted these tendencies: killing — to a short life; stealing — to loss of wealth; sexual misconduct (having sex with minors, with people already in another committed relationship, or with those who have taken a vow of celibacy) — to rivalry and revenge; telling lies — to being misrepresented and falsely accused; divisive speech — to the breaking-up of your own friendships; harsh speech — to hearing unappealing sounds; idle chatter — to hearing words that aren’t worth taking to heart; taking intoxicants — to mental derangement; beating others — to sickness and poor health; being ill-tempered and easily angered — to ugliness; being envious — to being uninfluential; being ungenerous — to poverty; being disrespectful and arrogant — to a low birth; not asking knowledgeable people about what to do to bring about long-term happines...