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Watch What You're Doing. You’re trying to understand is what you’re doing and the results of what you’re doing.

"As you’re getting the mind still, it’s not just a question of stress reduction or staying calm. You’re trying to understand something. The something you’re trying to understand is what you’re doing and the results of what you’re doing. The mind is doing things on a lot of levels. It’s like a big switchboard in there. All kinds of signals are coming in from all the different nerves, and it’s as if there are several different people at the switchboard, deciding which calls to answer and which ones just to leave. Lots of decisions are being made all the time, simply as you sit here. You may think you’re sitting here just being still, but there’s a lot of doing going on in the being still. The reason we try to get the mind still is so that we can see more and more clearly exactly what’s going on in the mind, what ideas are in charge, and then learning to watch to see what the effects are, learning to make the connections." ~ Thanissaro Bhikkhu "Watch What You’re Doing"

Karma is in charge

"We repeat so often, “There is no one in charge.” There’s no one to tell us that we have to sacrifice our happiness or our well-being for some larger purpose. But even though there’s no person in charge, still karma’s in charge . What you do to pursue your happiness is going to determine whether your happiness is long-term or short-term. If you’re wise, you’ll go for the long-term." ~ Thanissaro Bhikkhu "Happiness – Yours & Others’"

Get Out of Yourself (long extract)

 "It’s important as we meditate that we don’t just think about ourselves. We also have to think about others. You see this pattern again and again in the Buddha’s teachings. Think of the five reflections that we have as a common chant: “I am subject to aging, subject to illness, subject to death, subject to separation from all that is dear and appealing to me. I am the owner of my actions.” The Buddha says that as you reflect in that way, it gives you motivation to become more and more skillful in what you do in thought, word, and deed. But he doesn’t leave the reflection there. He has you reflect not only on “me,” but also on the fact that all beings everywhere,  on every level of the cosmos, are subject to aging, illness, death, and separation. They, too, all have their kamma. Think about that: everybody, no matter what they are, from hell-beings all the way up through the highest levels of heaven. There’s nobody in charge, nobody in the universe who lies above the laws of k...

"Karma’s in charge." ~ Thanissaro Bhikkhu

"Karma’s in charge." ~ Thanissaro Bhikkhu From: "Happiness – Yours & Others’" by Thanissaro Bhikkhu

"Karma’s in charge." ~ Thanissaro Bhikkhu

"Karma’s in charge." ~ Thanissaro Bhikkhu From: "Happiness – Yours & Others’" by Thanissaro Bhikkhu

Karma is in charge

"We repeat so often, “There is no one in charge.” There’s no one to tell us that we have to sacrifice our happiness or our well-being for some larger purpose. But even though there’s no person in charge, still karma’s in charge . What you do to pursue your happiness is going to determine whether your happiness is long-term or short-term. If you’re wise, you’ll go for the long-term." ~ Thanissaro Bhikkhu "Happiness – Yours & Others’"

As long as mindfulness, alertness, and ardency can play the role of chairmen of the mind's committee, then no matter what comes in, it doesn’t have to hit you. And you don’t have to pick it up. It doesn’t have to drive you around. You’re in charge.

"We talk about the committee of the mind. Well, a lot of the members of the committee are just old kamma. You want your skillful new kamma to be the chairman of the meeting who can decide who’s speaking out of order and who has the right and who doesn’t have the right to vote on what you’re going to be doing right now. As long as mindfulness, alertness, and ardency can play the role of chairmen, then no matter what comes in, it doesn’t have to hit you. And you don’t have to pick it up. It doesn’t have to drive you around. You’re in charge." ~ Thanissaro Bhikkhu "Old Kamma & New"

You’re in charge of your actions. You’re not simply a victim of fate or of the stars or of some other being acting through you. You’re the one who’s making the choices. That’s what gives you hope.

"In the five reflections, the reflection on karma is the one that gives hope. You realize that you’re in charge of your actions. You’re not simply a victim of fate or of the stars or of some other being acting through you. You’re the one who’s making the choices. That’s what gives you hope. But it’s hope coupled with heedfulness. You’ve got the power to do good with your actions, but also the power to cause harm. The principle of karma is a double-edged sword. If you’re not careful, you can use it to cut your own throat. This is why the Buddha recommends reflecting on the principle of karma as a way of inspiring heedfulness." ~ Thanissaro Bhikkhu "The Sublime Attitudes" (Meditations2)

Here’s your opportunity to take charge in your life. You act kindly because it’s your choice. You’re generous because it’s your choice. You’re virtuous, you meditate, because it’s your choice.

"When you think about that passage, that there’s no one in charge, what it means is that here’s your opportunity to take charge in your life. It carries responsibilities. You have to be honest. But it also brings a lot of freedom. On a very deep level, there’s nobody out there you have to please. You act kindly because it’s your choice. You’re generous because it’s your choice. You’re virtuous, you meditate, because it’s your choice. So take full advantage of your freedom. Really appreciate the fact that we are free to choose, and that that freedom can lead to a freedom going beyond simply the freedom to choose. Absolute freedom, absolutely unlimited: That’s the happiness the Buddha promises. But you can find it only if you take charge." ~ Thanissaro Bhikkhu "Taking Charge"

This is one of the reasons why we meditate: to gain some control. There’s nobody in charge outside, but you can be in charge inside your mind. That’s where you can find your refuge.

"There are some things you can control. You can exert some control over what you do and you say and you think. This is one of the reasons why we meditate: to gain some control. Because where do our actions come from? They come from our intentions. Where are you going to see your intentions in action so that you can straighten them out? While you’re meditating. Just the simple act of noticing when the mind has wandered off and you bring it back; the simple act of noticing, “How can I breathe in a way that gives my mind a sense of comfort so that it wants to stay here”: All these simple acts help put you more in control of the mind, the area where you are responsible and the area where you can be in charge. There’s nobody in charge outside, but you can be in charge inside your mind. That’s where you can find your refuge. So do your best to make this refuge strong. Because otherwise, you’ll have nothing to hold onto." ~ Thanissaro Bhikkhu "Owners of Our Actions"

Karma is in charge

"We repeat so often, “There is no one in charge.” There’s no one to tell us that we have to sacrifice our happiness or our well-being for some larger purpose. But even though there’s no person in charge, still karma’s in charge . What you do to pursue your happiness is going to determine whether your happiness is long-term or short-term. If you’re wise, you’ll go for the long-term." ~ Thanissaro Bhikkhu "Happiness – Yours & Others’"

You can gain power, gain control over the mind for the purpose of concentration, for the purpose of discernment, for the purpose of release. That’s a game when there are no losers. It’s a positive-sum game.

"Most of us in life live in a world where we think every game is a zero-sum game. If somebody else gains something, we lose. If they lose, we gain. And so there’s a constant battle back-and-forth. If someone else gets the advantage, we’ve got to take it away from them somehow. But it turns out that that’s not a zero-sum game, it’s a negative-sum game. Both sides lose in games of that sort because both sides end up doing things and saying things and thinking things that are really harmful. And then what happens? You both die. And what do you have left? All the habits that you’ve built in your mind. And because both sides have been building bad habits, you’ve lost and the other person’s lost. As they say, even if you win the rat race, you’re still a rat. So it’s important that you don’t play those games. The important games are the ones where you come out ahead and the other person comes out ahead. That means you focus mainly on this game inside: on what’s in charge inside your mind...

Karma is in charge

"We repeat so often, “There is no one in charge.” There’s no one to tell us that we have to sacrifice our happiness or our well-being for some larger purpose. But even though there’s no person in charge, still karma’s in charge . What you do to pursue your happiness is going to determine whether your happiness is long-term or short-term. If you’re wise, you’ll go for the long-term." ~ Thanissaro Bhikkhu "Happiness – Yours & Others’"

Karma is in charge

"We repeat so often, “There is no one in charge.” There’s no one to tell us that we have to sacrifice our happiness or our well-being for some larger purpose. But even though there’s no person in charge, still karma’s in charge . What you do to pursue your happiness is going to determine whether your happiness is long-term or short-term. If you’re wise, you’ll go for the long-term." ~ Thanissaro Bhikkhu "Happiness – Yours & Others’"

Karma is in charge

"We repeat so often, “There is no one in charge.” There’s no one to tell us that we have to sacrifice our happiness or our well-being for some larger purpose. But even though there’s no person in charge, still karma’s in charge . What you do to pursue your happiness is going to determine whether your happiness is long-term or short-term. If you’re wise, you’ll go for the long-term." ~ Thanissaro Bhikkhu "Happiness – Yours & Others’"