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Showing posts with the label Straighten

You’re not expecting that all beings will be happy, but you're setting your intentions straight, that at least from your quarter there’s no danger for any beings at all.

"Start with this simple intention, “May all beings be happy.” Now, you’re not expecting that all beings will be happy, but you want to make sure that at least from your quarter there’s no danger for any beings at all. You’re setting your intentions straight. And that’s really all you can be responsible for." ~ Thanissaro Bhikkhu "The Right Attitudes"

We don't want to cause anybody any harm and we're happy to help them as they work on their quest for happiness

"We’re saying, “May all beings understand the causes of true happiness and act on them.” It’s not the fact that our thought of goodwill [mettā] is like a magic wand that’s going to spread happiness and light in whichever direction we point it. What we’re doing is getting our intentions straight: that we don’t want to cause anybody any harm and we’re happy to help other people as they work on their own quest for happiness." ~ Thanissaro Bhikkhu "Reflection on Kamma"

The Samsaric Mud Fight (extract)

"We could view samsara as a big mud fight. I splash mud on you. You splash mud on me. And then I splash mud on you back because you splashed mud on me. It goes back and forth like this and it never ends. So the idea of trying to straighten everybody out — or trying to settle the score — again makes no sense. There’s that famous story of Somdet Toh. A junior monk came to see him once, complaining that another monk had hit him over the head for no reason at all. He hadn’t done anything to harm the other monk. The other monk was just a really bad guy who came up and hit him. And Somdet Toh said, “Well, you hit him first.” The junior monk replied, “No, no, he came up and hit me first. I didn’t do anything to him at all.” Somdet Toh kept insisting, “No, you hit him first.” And so the young monk went to complain to Somdet Toh’s superior, who must’ve been the supreme patriarch. He went to Somdet Toh to question him about this: “Why did you keep insisting that the innocent m...

You Hit Him First (short morning talk)

"There’s a story where Somdet Toh was approached by a young monk complaining about another monk who had hit him. And Somdet Toh told him, “Well, you hit him before that.” The young monk replied, “No I didn’t. He just came up and hit me out of nowhere.” And Somdet Toh kept saying, “No, you hit him first.” So the young monk went to complain to the abbot of another monastery. The other monastery’s abbot came over and asked Somdet Toh what he was talking about. Somdet Toh said, “Well, obviously, he hit the other monk sometime in a previous lifetime.” In other words, if you try to trace things back to where a problem started, you go crazy. Because it just goes back and back and back, and there’s no sense of who was the original instigator. Which means that when you’re thinking about issues in the past, you just have to let them go. Just say, “Whatever it was, it was a karmic back and forth. Do you want to still continue it?” There’s another story — it’s in the Commentary — o...

You want to know what you're doing when an intention comes up to do or say or think something before you act.

"When an intention comes up to do or say or think something, you want to know what that intention is. It’s a teaching that the Buddha teaches his son Rahula: to look at his intentions before he does or says or thinks anything. I’ve heard a lot of people say, “Gee, that’s an awful lot of attention to something like that,” because they have so many other things they have to pay attention to. Well, it turns out that the other things you’re paying attention to are often the results of your own past actions. It’s much better to start at the very beginning to make sure that the new intentions coming out are well-formed. So try to stay right here. Find ways of making the mind happy to be right here, so that it has the energy and the inclination to want to look into what’s going on in the mind and straightening that out. Once you’ve straightened out the mind, everything else gets straightened out further down the line." ~ Thanissaro Bhikkhu "Straightened Intentions...

No matter how much you feel that your desire to straighten other people out is a good desire, you’re looking in the wrong place. Always remember that the problem is inside.

"No matter how much you feel that your desire to straighten other people out is a good desire, you’re looking in the wrong place. Remember the acrobats. You have to maintain your balance and in doing so, you help other people maintain theirs. If you’re reaching over to straighten out their balance, you’re leaning over. And of course, when you’re leaning over, it causes other people to lean over as well, and everybody falls down. Always remember that the problem is inside." ~ Thanissaro Bhikkhu "Look at Yourself"

Only One Person (short extract)

"Each of us should realize that we have to be responsible for our actions. Most of us spend our time going around trying to straighten out other people. As a result, we tend to neglect the one area where we really are responsible: what we do, what we say, what we think. The corollary of this is that we should treat every other person as a responsible person, too." ~ Thanissaro Bhikkhu "Only One Person"

You want to know what you're doing when an intention comes up to do or say or think something before you act.

"When an intention comes up to do or say or think something, you want to know what that intention is. It’s a teaching that the Buddha teaches his son Rahula: to look at his intentions before he does or says or thinks anything. I’ve heard a lot of people say, “Gee, that’s an awful lot of attention to something like that,” because they have so many other things they have to pay attention to. Well, it turns out that the other things you’re paying attention to are often the results of your own past actions. It’s much better to start at the very beginning to make sure that the new intentions coming out are well-formed. So try to stay right here. Find ways of making the mind happy to be right here, so that it has the energy and the inclination to want to look into what’s going on in the mind and straightening that out. Once you’ve straightened out the mind, everything else gets straightened out further down the line." ~ Thanissaro Bhikkhu "Straightened Intentions...

Your only responsibility to the world is to focus on doing what's skillful. That's all you have to take care of. As for the working out of everybody else’s karma, that will work out on its own without your having to get involved. Just make sure that your own present karma is skillful.

"Realize that you don't have to straighten out the world before you're going to be able to gain Awakening or before you're going to be able to sit down and meditate. The principle of karma is at work here. Often, when people have made up their minds to straighten out the world, the things they do to straighten out the world tend to get very unskillful and they end up making things worse. They don't like other people's greed, anger, and delusion, yet in the course of trying to straighten them out, they inflict them with their own greed, anger, and delusion. They simply compound the problem. So your only responsibility to the world is to focus on doing what's skillful. That's all you have to take care of. As for the working out of everybody else’s karma, that will work out on its own without your having to get involved. Just make sure that your own present karma is skillful. One thing you can do that’s skillful right now is to allow the mind to settle dow...

You’re not expecting that all beings will be happy, but you're setting your intentions straight, that at least from your quarter there’s no danger for any beings at all.

"Start with this simple intention, “May all beings be happy.” Now, you’re not expecting that all beings will be happy, but you want to make sure that at least from your quarter there’s no danger for any beings at all. You’re setting your intentions straight. And that’s really all you can be responsible for." ~ Thanissaro Bhikkhu "The Right Attitudes"

The mind comes first. And even though it may take time to put the energy out into the world so that the good energy is reflected back, accept that fact as a good sport.

 "Remember that the mind comes first. And even though it may take time to put the energy out into the world so that the good energy is reflected back, accept that fact as a good sport. What you see getting reflected back is old karma, sometimes very old karma. But have some trust that the big issue is not the old karma, it’s the new karma you’re creating now. As the Buddha said, this is what makes the difference whether you are going to suffer right now or not. You don’t have to go back and wait for all your old karma to be straightened out; you don’t have to be tied down by your old karma. Remember the image of the salt crystal. Your karma from the past is the crystal of salt, but what makes the difference is the quality of your mind right now. Is it the little tiny cup of water or is it the large river? That’s something you can choose . So, when you have that choice available, why not make the most of it?" ~ Thanissaro Bhikkhu "The Power of the Mind"

You’ve got to straighten out your own behavior. You have to walk your talk, so that your talk is compelling. It’s good to have these examples in the world. Otherwise the world would be a totally depressing place.

"We can’t wait until the world gets straightened out before we straighten out our own minds, because the cause is in the mind. The world out there is the realm of effects. The realm of causes is in here: That’s one of the basic lessons of dependent co-arising. All the causes of suffering come prior to your engagement with the world. If you want other people to change their behavior, you’ve got to straighten out your behavior. You have to walk your talk, so that your talk is compelling. You can’t force other people to follow your example, but at least you establish that example here in the world. It’s good to have these examples in the world. Otherwise the world would be a totally depressing place." ~ Thanissaro Bhikkhu "True Protection for the World"

The path to the end of suffering doesn’t lie in straightening other people out. We suffer from what we’re doing, and the path lies in straightening out ourselves. So that’s where our focus has to be. That’s where we have to be centered.

"We suffer not because of what other people do, and the path to the end of suffering doesn’t lie in straightening other people out. We suffer from what we’re doing, and the path lies in straightening out ourselves. So that’s where our focus has to be. That’s where we have to be centered. This means we shouldn’t try not to be self-centered. We have to be self-centered in a wise way, a skillful way." ~ Thanissaro Bhikkhu "How to Be Self-Centered" (Meditations11)

Remember the acrobats. You have to maintain your balance and in doing so, you help other people maintain theirs. If you’re reaching over to straighten out their balance, you’re leaning over. And of course, that causes other people to lean over as well, and everybody falls down.

"We can look at each other and give rise either to desire or dislike, but that doesn’t accomplish anything. It simply pulls us down. No matter how much you feel that your desire to straighten other people out is a good desire, you’re looking in the wrong place. Remember the acrobats. You have to maintain your balance and in doing so, you help other people maintain theirs. If you’re reaching over to straighten out their balance, you’re leaning over. And of course, when you’re leaning over, it causes other people to lean over as well, and everybody falls down." ~ Thanissaro Bhikkhu "Look at Yourself"

You Hit Him First (short morning talk)

"There’s a story where Somdet Toh was approached by a young monk complaining about another monk who had hit him. And Somdet Toh told him, “Well, you hit him before that.” The young monk replied, “No I didn’t. He just came up and hit me out of nowhere.” And Somdet Toh kept saying, “No, you hit him first.” So the young monk went to complain to the abbot of another monastery. The other monastery’s abbot came over and asked Somdet Toh what he was talking about. Somdet Toh said, “Well, obviously, he hit the other monk sometime in a previous lifetime.” In other words, if you try to trace things back to where a problem started, you go crazy. Because it just goes back and back and back, and there’s no sense of who was the original instigator. Which means that when you’re thinking about issues in the past, you just have to let them go. Just say, “Whatever it was, it was a karmic back and forth. Do you want to still continue it?” There’s another story — it’s in the Commentary — o...

You want to know what you're doing when an intention comes up to do or say or think something before you act.

"When an intention comes up to do or say or think something, you want to know what that intention is. It’s a teaching that the Buddha teaches his son Rahula: to look at his intentions before he does or says or thinks anything. I’ve heard a lot of people say, “Gee, that’s an awful lot of attention to something like that,” because they have so many other things they have to pay attention to. Well, it turns out that the other things you’re paying attention to are often the results of your own past actions. It’s much better to start at the very beginning to make sure that the new intentions coming out are well-formed. So try to stay right here. Find ways of making the mind happy to be right here, so that it has the energy and the inclination to want to look into what’s going on in the mind and straightening that out. Once you’ve straightened out the mind, everything else gets straightened out further down the line." ~ Thanissaro Bhikkhu "Straightened Intentions...

Sometimes we hear that the Buddha wanted to put a stop to all suffering caused by things inside or outside, but the real cause for the suffering is inside in your own craving and ignorance.

"The Buddha defines the world as your six sense media: the external sense media that make contact at your internal ones, plus the feelings and awareness that arise through that contact. That’s the world. And the Buddha adds that that’s your old kamma. Try to see it simply in those terms. He also says that it’s burning. So if we try to straighten out the world, we’re working at the wrong place. It burns us because our greed, aversion, and delusion try to hold on to the results of our past kamma. And, of course, those results are going to slip through our fingers. They often may not be what we want, but we can’t go back and change our past kamma. So the problem is not with the world. The problem is with our greed, aversion, and delusion. Now, this doesn’t mean we don’t try to change the world when we can. Our kamma is such that it does allow for some things to be changed for the better. But the real cause of the suffering in the world is not the world itself. It’s the ...

We straighten ourselves out in thought, word, and deed, set a good example for others, share our knowledge when we can, and stop causing suffering both for ourselves and for all other beings.

"In fact, being a Buddhist fundamentalist is one of the best things we can for the world. We straighten ourselves out in thought, word, and deed, set a good example for others, share our knowledge when we can, and stop causing suffering both for ourselves and for all other beings. This, the Buddha said, is one of the greatest gifts you can give to others, if not the greatest gift of all." ~ Thanissaro Bhikkhu "Good Fundamentals"

Straightening out our own mind is not a question of laying the blame on us. It’s just saying that if we can’t take care of this issue inside, we won’t be able to take care of issues outside. This has to come first.

"If we’ve been the victims of injustice, we don’t like to think that we’ve somehow been complicit in it. But that’s what the four noble truths are pointing us to: the suffering we create for ourselves. That’s the issue. The suffering coming from outside was not the main issue. It is an issue, but because we pile on our own suffering inside, we make it more and more difficult to deal properly with the outside stuff. So straightening out our own mind is not a question of laying the blame on us. It’s just saying that if we can’t take care of this issue inside, we won’t be able to take care of issues outside. This has to come first." ~ Thanissaro Bhikkhu "Unskillful Habits"

This is one of the reasons why we meditate: to gain some control. There’s nobody in charge outside, but you can be in charge inside your mind. That’s where you can find your refuge.

"There are some things you can control. You can exert some control over what you do and you say and you think. This is one of the reasons why we meditate: to gain some control. Because where do our actions come from? They come from our intentions. Where are you going to see your intentions in action so that you can straighten them out? While you’re meditating. Just the simple act of noticing when the mind has wandered off and you bring it back; the simple act of noticing, “How can I breathe in a way that gives my mind a sense of comfort so that it wants to stay here”: All these simple acts help put you more in control of the mind, the area where you are responsible and the area where you can be in charge. There’s nobody in charge outside, but you can be in charge inside your mind. That’s where you can find your refuge. So do your best to make this refuge strong. Because otherwise, you’ll have nothing to hold onto." ~ Thanissaro Bhikkhu "Owners of Our Actions"