We don't want to cause anybody any harm and we're happy to help them as they work on their quest for happiness

"We’re saying, “May all beings understand the causes of true happiness and act on them.” It’s not the fact that our thought of goodwill [mettā] is like a magic wand that’s going to spread happiness and light in whichever direction we point it. What we’re doing is getting our intentions straight: that we don’t want to cause anybody any harm and we’re happy to help other people as they work on their own quest for happiness."

~ Thanissaro Bhikkhu "Reflection on Kamma"

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