Posts

Showing posts with the label Unskillful

You don’t draw out inferences, like inferring from the fact that all feelings are fabricated that all feelings have to be regarded as stressful, painful. You’re talking about karma to get people to know what kind of actions they should and shouldn’t be doing.

"Like the teaching on not-self, or the teaching on all three of the three perceptions [inconstant, stressful, not-self]: There are certain cases where, he says, you don’t apply them. You don’t draw out inferences, like inferring from the fact that all feelings are fabricated that all feelings have to be regarded as stressful, painful. He says that when you’re talking about karma, that’s not the inference you should draw. You should talk about the three types of feelings that result from karma: pleasant, painful, neither pleasant nor painful, because they’re related to skillful, unskillful, and neutral actions. You’re talking about karma to get people to know what kind of actions they should and shouldn’t be doing. If you say that all feelings resulting from action are painful, who’s going to bother trying to be skillful? That’s a case where there’s a wrong inference." ~ Thanissaro Bhikkhu "Give of Yourself"

Our actions make the really important difference between causing and not causing suffering and we can learn from our mistakes

"Our actions really do make a difference, the difference between causing and not causing suffering really does matter, and the principles of skillful and unskillful action are patterned enough that we really can learn useful lessons from our mistakes." ~ Thanissaro Bhikkhu "The Practice in a Word"

But at least have sympathy: To whatever extent other people are doing unskillful things, they’re suffering.

"Now, there are some people, of course, whose behavior is such that you may not want to be connected with them. But at least have sympathy: To whatever extent they’re doing unskillful things, they’re suffering. In some cases, the best course of action is to wish them well but to realize that you’re going to have to go separate ways." ~ Thanissaro Bhikkhu "Faith in Goodness"

You look at things in terms of what you’re doing and the results of what you’re doing. If the results are leading to stress, okay, you’re doing something unskillful. To see that, you’ve got to get the mind really quiet.

"So how do you use appropriate attention [yoniso manasikāra] to apply the four noble truths? You look at things in terms of what you’re doing and the results of what you’re doing. If the results are leading to stress, okay, you’re doing something unskillful. You might want to look into what you’re doing and see if you can change it. There’s going to be desire on both sides: the desires that lead to suffering and the desires that help get the path together. So you can’t just say, “Well, I give up desires.” You have to figure out: What kind of desire is it? Is it a desire that should be encouraged? Or is it a desire that should be discouraged? To see that, you’ve got to get the mind really quiet." ~ Thanissaro Bhikkhu "Appropriate Attention (2015)"

If you act with skillful intentions, the results are going to be good. You’re convinced of that. If you act with unskillful intentions, the results are going to be bad. This is very different from what the world tells us.

"If you act with skillful intentions, the results are going to be good. You’re convinced of that. If you act with unskillful intentions, the results are going to be bad. This is very different from what the world tells us. Success in their eyes can often come from being very devious. But the Buddha says genuine success, genuine well-being, requires that you start with a good heart, that you desire to harm no one. You have goodwill [mettā] for all. You take that good intention and you work on it to make it skillful." ~ Thanissaro Bhikkhu "True Values"

Have a strong sense that your actions really do make a difference. Every aspect of the path makes a difference. Because after all, we do start out with a difference: There is pleasure and there is pain. And there’s a lot of needless pain in the world.

"So have a strong sense that your actions really do make a difference. The fact that we’re meditating here does make a difference. Every aspect of the path makes a difference. Because after all, we do start out with a difference: There is pleasure and there is pain. And there’s a lot of needless pain in the world. If we don’t do something about our unskillful actions we’re going to be adding more unnecessary pain to the world." ~ Thanissaro Bhikkhu "Making a Difference"

Safety All Around (extract)

"If you can avoid unskillful actions, it’s like a hand that has no wound. You can pick up poison, and the poison doesn’t seep into the blood. If there is a wound, you’re not safe. So as you hold by the five precepts, you can rejoice in the fact that you’re behaving in a safe way, and this is part of the protection that the Buddha provides: not only telling you that there is such a thing as skillful and unskillful action, but also telling you which actions are skillful, which actions are not." ~ Thanissaro Bhikkhu "Safety All Around"

The real basis for a sense of connectedness comes through kamma. When you interact with another person, a connection is made. A connection of skillful behavior starts with generosity, and grows with the gift of virtue.

"The real basis for a sense of connectedness comes through kamma. When you interact with another person, a connection is made. Now, it can be a positive or a negative connection, depending on the intention. With generosity you create a positive connection, a helpful connection, a connection where you’re glad that the boundary is down, a connection where good things can flow back and forth. If it’s unskillful kamma, you’re creating a connection, you’re creating an opening that sooner or later you’re going to regret. There’s a saying in the Dhammapada that a hand without a wound can hold poison and not be harmed. In other words, if you don’t have any bad kamma, the results of bad kamma won’t come to you. But if you have a wound on your hand, then if you hold poison it will seep through the wound and kill you. Unskillful kamma is just that, a wound. It’s an opening for poisonous things to come in. The opposite principle also works. If there’s a connection of skillful beh...

As you go through life and you realize you’ve made mistakes, you admit the mistakes and you try to develop right view. Then your actions really do make a difference. Believing in that gives you the energy to try to do your best.

"As [the Buddha] saw, people would fare through the world up and down, based on their actions. Their actions were shaped by their intentions. Their intentions were shaped by their views. The way these things worked out was pretty complex, but the basic principle was simple: You act on skillful intentions, the result is happiness. You act on unskillful intentions, the result is suffering, pain. Of course, you look at your life, and it’s not the case that you do nothing but good actions, nothing but bad actions. There’s a mixture. But what’s important is that, as you go through life and you realize you’ve made mistakes, you admit the mistakes and you try to develop right view. Then your actions really do make a difference. Believing in that gives you the energy to try to do your best. There are people out there, just as there were people in the Buddha’s time, who say that you’re powerless. Either actions are not real at all, or even though they are real, they have no impact on shapi...

The Buddha says that you have to take on the basic assumptions of kamma consistently if you want to follow the path consistently. In other words, skillful actions lead to good results and unskillful actions lead to unpleasant results. Always.

"[The Buddha] recommends assuming that the law of kamma is 24/7. It’s not like a traffic law, for instance, where no parking is allowed on Tuesdays and Thursdays, but you can park all you want on other days of the week. All too often we have the attitude that the effects of kamma should bend to our will. In other words, with some actions we tell ourselves, “I hope this action has a result,” but with others we like to tell ourselves, “I hope this won’t have a result. It doesn’t matter.” But the Buddha says that you have to take on the basic assumptions of kamma consistently if you want to follow the path consistently. In other words, skillful actions lead to good results and unskillful actions lead to unpleasant results. Always." ~ Thanissaro Bhikkhu "The Five Faculties: Putting Wisdom in Charge of the Mind"

Kindergarten Buddhism: You do good, you get good results; you do bad, you get bad results

"Look at everything, even your sense of who you are, as types of action, and then look at whether they’re skillful or not. This is where that reflection on karma can take you. That fifth reflection may sound very simple, very basic — some people call it kindergarten Buddhism: You do good, you get good results; you do bad, you get bad results. But it’s exploring that basic principle that can take you all the way." ~ Thanissaro Bhikkhu "Up for the Challenge"

Death is just the end of a chapter, and then there's another chapter, and another chapter

"Your actions will have consequences even as everything is winding down in your life. That doesn’t mean things are going to come to an end. It’s just the end of a chapter, and then there’s another chapter, and another chapter. You want to make sure that those following chapters are headed in the right direction, so you avoid unskillful qualities and develop skillful ones." ~ Thanissaro Bhikkhu "Conviction & Focus"

Your main possession consists of your actions. No matter how bad someone else is going to be, you’ve got to have goodwill for them.

"Your main possession consists of your actions. And what’s going to keep them going well in bad circumstances? Strong goodwill [mettā] . Here in America we’d say, “industrial strength” goodwill, that no matter how bad someone else is going to be, you’ve got to have goodwill for them. Because your main concern is how skillfully you’re going to behave toward that other person. And it may happen that they pick up on the fact that you do really mean well for them. You see that they’re simply misguided. As the Buddha said, when someone is doing something unskillful, you have to have compassion for them. If there are no redeeming characteristics in the other person at all, you have to have even more compassion, because they’re just digging themselves deeper and deeper into a hole. And as for the damage they can do to you and people you love or the people you care for, the Buddha said that kind of damage is much less a concern than damage to your virtue and damage to your right views. N...

The way to goodness is open for all people who want to be good, no matter how badly they have behaved in the past. It is always possible to make a fresh start in life, aware of one’s past bad kamma and resolving to mend one’s ways.

"The distinction between skillful and unskillful provides an insightful explanation for the causes for good and evil behavior. This distinction is not limited to the values of any particular society, and it avoids the issue of whether beings are inherently good or bad. When people act in evil ways, it is because they lack skill in the way they think; when they think in skillful ways, they naturally will do good. Because skill is something that can be acquired, the way to goodness is open for all people who want to be good, no matter how badly they have behaved in the past. The Canon tells of people who had committed misdeeds and, upon realizing their mistakes, confessed them to the Buddha. The most striking instance was King Ajatasattu [DN 2], who had killed his father in order to secure his position on the throne. In spite of the gross nature of the deed, the Buddha approved of the king’s confession, and — instead of playing on any feelings of guilt the king might have had — enco...

Our actions make the really important difference between causing and not causing suffering and we can learn from our mistakes

"Our actions really do make a difference, the difference between causing and not causing suffering really does matter, and the principles of skillful and unskillful action are patterned enough that we really can learn useful lessons from our mistakes." ~ Thanissaro Bhikkhu "The Practice in a Word"

But at least have sympathy: To whatever extent other people are doing unskillful things, they’re suffering.

"Now, there are some people, of course, whose behavior is such that you may not want to be connected with them. But at least have sympathy: To whatever extent they’re doing unskillful things, they’re suffering. In some cases, the best course of action is to wish them well but to realize that you’re going to have to go separate ways." ~ Thanissaro Bhikkhu "Faith in Goodness"

If you don’t like the results of your actions, that’s perfectly fine. But don’t stop there and give up. Ask yourself, “Where am I acting in a way that’s not skillful? And how can I change that?”

"Think like the Buddha. Then ultimate happiness is possible, and it’s something you can do. You can follow the path of action by looking at your actions. Ask yourself, “Okay, what are the results I’m getting here? Are they satisfactory?” If not, go back and change what you’re doing. Remember Einstein’s definition of insanity: doing the same thing over and over again, expecting different results. We want to be sane, so we have to figure out where to change our actions so that we can get the results we want. If you don’t like the results of your actions, that’s perfectly fine. That’s a kind of discontent that the Buddha actually encouraged. But don’t stop there and give up. And don’t make the mistake of asking, “What’s wrong with me?” Instead, ask yourself, “Where am I acting in a way that’s not skillful? And how can I change that?” Those are the questions that can take you far." ~ Thanissaro Bhikkhu "Ask Yourself the Buddha's Question"

Wisdom over Justice (short extract)

"The Buddha did have clear standards for right and wrong, of skillful and unskillful ways of engaging with the world, but he hardly ever spoke of justice at all. Instead, he spoke of actions that would lead to harmony and true happiness in the world. And instead of explaining his ideas for harmony in the context of pursuing a just world, he presented them in the context of merit: actions that pursue a happiness blameless both in itself and in the way it’s pursued. ~ Thanissaro Bhikkhu "Wisdom over Justice"

When you make a mistake, you admit it. You don’t try to cover it up because, after all, you’re trying to change your actions from unskillful to skillful. And if you refuse to recognize your own mistakes, there’s no way you’re going to learn.

"Two more qualities the Buddha said he looked for in any student: One was that the student be observant; and the other was that the student be honest — “not deceitful,” as he said. In other words, when you make a mistake, you admit it. You don’t try to cover it up because, after all, you’re trying to change your actions from unskillful to skillful. And if you refuse to recognize your own mistakes, there’s no way you’re going to learn." ~ Thanissaro Bhikkhu "Prerequisites for the Practice"

It's our reaction to our old kamma unskillful thoughts that can cause bad present kamma

Question: If any unskillful thought arises and you acknowledge it as unskillful, does it still have negative kammic effects? Thanissaro Bhikkhu: No. Question: In other words, does the arising of unskillful thoughts cause bad kamma or is it just our reaction to them? Thanissaro Bhikkhu: It’s our reaction to them that can cause bad kamma. The fact that the thought arises is the result of old kamma. What you do with it is your new kamma. If you simply acknowledge it and it goes away, or if you think skillful thoughts that counteract it and make it go away, then the new kamma is good new kamma. ~ Good Heart, Good Mind: The Practice of the Ten Perfections