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Don’t kill, don’t steal, don’t have illicit sex, don’t lie, don’t take intoxicants, period. The times when you need clear-cut rules the most are when you’re most tempted to break them.

"There are some people who complain that the precepts are absolute, hard-and-fast rules. People don’t like hard-and-fast rules, but actually the precepts clear-cut, and for a good reason. Clear-cut rules are easier to remember: Don’t kill, don’t steal, don’t have illicit sex, don’t lie, don’t take intoxicants, period. Although some people would prefer a little wriggle room in the rules, they’re being shortsighted and heedless. The times when you need clear-cut rules the most are when you’re most tempted to break them. It’s a lot easier to remember clear-cut promises that you make to yourself. Remember, right after 9-11? So many Buddhist teachers were saying, “Well, this business about not killing, we can throw that away for the time being. And this business about hostility not being cured by hostility, forget about that.” People were throwing away the basic principles that they actually needed most at that point. The Buddha’s not teaching us these principles just for times when t...
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The principle of kamma was designed for times when people really are seething with hatred, when they have to be reminded that you can’t put aside your principles when life is in danger.

"We saw all that insanity after 9/11, where people were willing to throw morality out the window because they were so scared. There was even that Buddhist teacher who said, “This principle that hatred is never appeased by hatred, that it’s only appeased by non-hatred [i.e. goodwill,]” was totally useless. Didn’t have any practical application when things were so uncertain. Actually, though, that principle was designed for times when people really are seething with hatred, when they have to be reminded that you can’t put aside your principles in a situation like that. When life is in danger, your first impulse may be not your best impulse at all. You need clear-cut precepts to keep reminding you that under no circumstances would you kill, steal, have illicit sex, lie, or take intoxicants. That’s why the precepts are so simple, to be easy to remember in difficult situations." ~ Thanissaro Bhikkhu "The Ennobling Path"
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The Buddha didn’t ask that his listeners all commit themselves to an unquestioning belief in the possibility that their actions might lead to rebirth, but he wasn’t interested in teaching anyone who rejected that possibility outright.

"[The Buddha] didn’t ask that his listeners all commit themselves to an unquestioning belief in the possibility that their actions might lead to rebirth, but he wasn’t interested in teaching anyone who rejected that possibility outright. As we’ve already noted, he saw that heedfulness lay at the root of all skillful qualities. If a listener couldn’t be persuaded to develop an appropriate level of heedfulness around the risks of action, any further teaching would be a waste of time." ~ Thanissaro Bhikkhu "The Truth of Rebirth and Why It Matters for Buddhist Practice"
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Kamma in dependent co-arising (paṭiccasamuppāda) and what this means in terms of our direct experience

"In dependent co-arising [paṭiccasamuppāda]: As we will see, present kamma consists of fabrication [saṅkhāra] and the sub-factors [perception, feeling, intention, contact, attention] coming under the factor of “name” in name and form [nāmarūpa] . Past kamma is the experience of the six senses [SN35:145], which comes after the factors of fabrication and name [SN12:2]. What this means in terms of our direct experience is that by the time we’re aware of sensory input, we’re already primed to experience it in a certain way. This fact can cause us a lot of trouble, but it also opens the way to free us from suffering. If suffering depends on the way we prime our minds, then if we prime them in a skillful way, we don’t have to suffer even when the input from the senses — past kamma — is bad." ~ Thanissaro Bhikkhu "The Karma of Mindfulness: The Buddha's Teachings on Sati and Kamma"
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Be very quiet and meditate in order to get the mind to settle down so you can look at your experience and see the element of what you're doing.

"Oftentimes we see ourselves as the passive recipients of experiences: things come in the eyes, ears, nose, tongue, body; thoughts come into the mind. And we tend to miss how much we’re doing right now to turn those experiences into suffering. The early Buddhists said that this point was the one where the Buddha’s teaching differed most radically from everything else that was available at the time: pointing to what you’re doing right now and the effects that it has right now. And also to the possibility for change. You don’t have to create that suffering for yourself. But first you have to see yourself doing it. Otherwise, it simply seems to be a part of what you’re receiving. Actually, a lot of what we experience in the present moment is what we’re doing right now. And yet we see it as something happening to us. As a result, we don’t see the opportunity for change. So when you look at experience, try to see that element of what you’re doing. Of course, to see yourself doing it, y...
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Your actions are the only things that will provide happiness. Your actions are going to make the difference between whether you suffer or not.

"Your actions are the only things that will provide happiness. When you look everywhere else around you, you see that the things you could hold onto will slip through your fingers. It’s like trying to hold onto a handful of water. But the results of your actions stick with you. So this reflection focuses your attention on your actions. Your actions are going to make the difference between whether you suffer or not." ~ Thanissaro Bhikkhu "Encouragement"
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If you see any suffering coming up in your experience, try to trace it back. “What action is this related to? What kind of attitude is this related to?” If you can trace it back to an action — physical, verbal, or mental — then you’ve got a handle on things.

"If you don’t have any mindfulness — i.e., if you can’t remember what you did — you’re not going to be able to figure out how this feeling of pain or this feeling of pleasure is related to actions you did a while back and have forgotten about. So you try to keep in mind what you’ve been doing. If you see any suffering coming up in your experience, try to trace it back. “What action is this related to? What kind of attitude is this related to?” The fact that there’s pain in the body is a normal part of life, but the fact that there’s a pain in the mind is unnecessary. It doesn’t have to be there. So what’s causing the pain in the mind? If you can trace it back to an action — physical, verbal, or mental — then you’ve got a handle on things." ~ Thanissaro Bhikkhu "Virtue Contains the Practice" (Meditations6)
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