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Watch What You're Doing. You’re trying to understand is what you’re doing and the results of what you’re doing.

"As you’re getting the mind still, it’s not just a question of stress reduction or staying calm. You’re trying to understand something. The something you’re trying to understand is what you’re doing and the results of what you’re doing. The mind is doing things on a lot of levels. It’s like a big switchboard in there. All kinds of signals are coming in from all the different nerves, and it’s as if there are several different people at the switchboard, deciding which calls to answer and which ones just to leave. Lots of decisions are being made all the time, simply as you sit here. You may think you’re sitting here just being still, but there’s a lot of doing going on in the being still. The reason we try to get the mind still is so that we can see more and more clearly exactly what’s going on in the mind, what ideas are in charge, and then learning to watch to see what the effects are, learning to make the connections." ~ Thanissaro Bhikkhu "Watch What You’re Doing"

The important issues are the things that YOU create. When you solve the issue of your own creations, then you're done with the problem.

"The Buddha says that if you think there is a creator god who is responsible for the pleasure and pain you experience, you can’t really practice the Dhamma. You have to realize that the important issues are the things that you create. When you solve the issue of your own creations, then you’re done with the problem." ~ Thanissaro Bhikkhu "The Karma of Mindfulness: The Buddha's Teachings on Sati and Kamma"

The little child that likes to see revenge: Do you want to identify with that little child, that nasty little creature?

"So it’s in your own best interests to learn how to feel goodwill [mettā] toward others, no matter whom, no matter where, any person, any situation. When people have wronged you, you have to ask yourself, “What good would you get out of their suffering?” The little child that likes to see revenge: Do you want to identify with that little child, that nasty little creature?" ~ Thanissaro Bhikkhu "Emotion"

Some people’s way of being heedful is to hoard food, in case of a collapse of civilization. That’s heedfulness with wrong view. Heedfulness with right view is when you want to hoard good actions, skillful actions.

"Some people’s way of being heedful is to hoard food, in case of a collapse of civilization. That’s heedfulness with wrong view. Heedfulness with right view is when you want to hoard good actions, skillful actions. If you trust in the principle of skillful action, then you focus your attention there. You realize that this is where your true safety can be found." ~ Thanissaro Bhikkhu "Victory"

How to Use the Teaching on Kamma (extract)

"For most of us, a lot of the interest in the stories coming up in our lives is about the injustices, the feeling that something hasn’t been settled, something hasn’t been brought to closure. But when you realize it’s part of a long, long, long mudslinging battle through the many lifetimes, it gets less and less and less interesting. Less and less worthy of anger. Some people say, “That means you’re saying that the victim is responsible for his or her suffering.” Well, what’s wrong with that? What’s really wrong with that is what people tend to make out of it, which is the belief that if someone did something bad in a previous lifetime, then they deserve to get what they’re getting now, so you don’t have any compassion for them. That’s the wrong response. As I said, everybody here in the human realm has some bad karma. If you reserve your compassion only for good people, who are you going to have compassion for? Only people who have no bad actions in their past? There would be nob...

You could say that Angulimala deserved to suffer, but the Buddha saved a lot of other people by showing him how to cure his suffering.

"You know the story about Angulimala who had killed 999 people and then, not long after the Buddha taught him, became an arahant. A lot of people like that story. It shows that no matter what your background, there’s hope. But we have to remember that, at the time, there were a lot of people who didn’t like what had happened and were pretty upset. Here was Angulimala who had killed all these people and he was literally getting away with murder. You could say that he deserved to suffer, but the Buddha didn’t take that into consideration at all. He said, “Here’s a person who’s suffering really badly and his suffering is spilling out and affecting other people.” By curing Angulimala’s suffering, or showing him how to cure his suffering, he saved a lot of other people, too. So if there’s the question of whether you deserve to be happy or not, you learn how to put that aside. Realize that that’s a non-issue. The issue is that you’ve got actions. The mind is an active princi...

The Buddha says that you have to take on the basic assumptions of kamma consistently if you want to follow the path consistently. In other words, skillful actions lead to good results and unskillful actions lead to unpleasant results. Always.

"[The Buddha] recommends assuming that the law of kamma is 24/7. It’s not like a traffic law, for instance, where no parking is allowed on Tuesdays and Thursdays, but you can park all you want on other days of the week. All too often we have the attitude that the effects of kamma should bend to our will. In other words, with some actions we tell ourselves, “I hope this action has a result,” but with others we like to tell ourselves, “I hope this won’t have a result. It doesn’t matter.” But the Buddha says that you have to take on the basic assumptions of kamma consistently if you want to follow the path consistently. In other words, skillful actions lead to good results and unskillful actions lead to unpleasant results. Always." ~ Thanissaro Bhikkhu "The Five Faculties: Putting Wisdom in Charge of the Mind"