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When the Buddha says that the objects of the senses and the senses themselves are fabricated, it’s not simply that they depend on conditions, but that you play a role in getting engaged with them, shaping them.

"Sometimes the Pali word for stress, dukkha is translated as unsatisfactoriness. There’s a way in which that’s right, but a huge way in which it’s wrong. Dukkha means pain, stress, suffering. It’s unsatisfactory because there is something better, but taken on its own, when you say that something is unsatisfactory, it sounds as if you could simply change your standards and learn how to be satisfied with things, and then you’d be okay. And that’s a lot of what modern Dhamma teaches: Accept the fact that things change. Don’t want them to be any way different, and you’ll be okay. Learn some equanimity. That is not  the escape from suffering. That’s not the escape from unsatisfactoriness. The escape is realizing that you’re implicit in making these things happen. When the Buddha says that the objects of the senses and the senses themselves are fabricated, it’s not simply that they depend on conditions, but that you play a role in getting engaged with them, shaping them. And it’s becau...

When Things Aren’t Going Well (short extract)

"If it strings you out to focus on the stress [dukkha], then focus on the question, “Where are the good things right now? What can you rely on as your path?” If there’s a little bit of mindfulness, hold onto it. Right speech, right action, all the “rights” of the noble path: Hold onto what you’ve got." ~ Thanissaro Bhikkhu "When Things Aren’t Going Well" (Meditations5)

The Fabrication of Pain (short extract)

"This is one of the purposes of doing meditation to begin with — to see how much of our experience we’re fabricating. We’re fabricating a lot more than we think. “Fabricating” here doesn’t mean that you’re lying, it simply means that you’re creating things, jerry-rigging things together, to make some sense out of your experience, or to get something out of your experience. But the way you jerry-rig can carry lots of problem with it. A lot of things that bother us in life are not simply “givens.” We’ve taken some raw material from our past karma and have shaped it into something oppressive. That’s the kind of pain that the Buddha is focusing on — the pain that comes from craving." ~ Thanissaro Bhikkhu "The Fabrication of Pain"

The nature of a drugged spiritual experience is pretty passive. It’s all about acceptance. Just let go, and everything’s really already wonderful. But we can’t function that way. We’re acting in the world.

"I think a large part of the problem is that many people come to Buddhism having had their first spiritual experience with drugs. The nature of a drugged spiritual experience is pretty passive. It’s all about acceptance. Just let go, and everything’s really already wonderful. That may be good when you’re on drugs, but we can’t live that way. We can’t function that way. We’re acting in the world. We have to realize that the mind is not passive. When you start being passive like that, you can do it only for a little bit of time. Then you’ve got to get active again. Look what happens to people who are hooked on drugs. Anything! They’ll do anything in order to get that drugged experience again. This is where the ugly side of the eating nature of the mind shows itself, when you look for your happiness based on something that’s impermanent like that. You have to realize that the Buddha’s vision begins with something utterly different: realizing the importance of your actions. We’re all ...

You have fierce love for yourself. Everyone else has the same fierce love for themselves. So if your happiness gets in the way of their fierce love of themselves, they’re not going to stand for it.

"You realize that if your peace is going to last, if your happiness is going to last, it has to depend on not causing any harm to anybody else. Otherwise they’ll try to destroy it. So you have to take their desire for peace, their desire for happiness into consideration. There’s a passage where the Buddha tells King Pasenadi that you can search the whole world over, and you’ll find no one who doesn’t have fierce love for themselves. You have fierce love for yourself. Everyone else has the same fierce love for themselves. So if your happiness gets in the way of their fierce love of themselves, they’re not going to stand for it. There’d be no peace." ~ Thanissaro Bhikkhu "No Happiness Other than Peace"

On Denying Defilement (long extract)

"The general Western resistance to the concept of defilement is a serious obstacle to reaching the end of suffering and stress and to reaping the benefits of the practice along the way. In light of the first two facts — that defilement is a quality of actions measured by the extent to which they cause affliction — an unwillingness to accept the idea of defilement translates into an unwillingness to examine your own actions to see if they cause harm. This is a form of narcissism that makes it impossible to see the connection between the second and first noble truths. If you refuse to accept the idea that your thoughts, words, and deeds cause suffering, you won’t be able to see the sources of suffering coming from within the mind. In light of the third fact — that the brightness of the mind is its ability to recognize defilement and do something about it — an unwillingness to accept the idea of defilement translates into a willed ignorance around one’s own actions and their effects....

Our actions make the really important difference between causing and not causing suffering and we can learn from our mistakes

"Our actions really do make a difference, the difference between causing and not causing suffering really does matter, and the principles of skillful and unskillful action are patterned enough that we really can learn useful lessons from our mistakes." ~ Thanissaro Bhikkhu "The Practice in a Word"