Thanissaro Bhikkhu on Karma & Rebirth

"Don’t latch on to the results of your actions; latch on to the fact that you’re making the decisions right now, all the time. Once a decision has been made, it’s been put into a larger circle of cause and effect beyond your control; but you do have a chance to make a decision again the next moment, and the next moment, and then the next. Focus on that. Don’t get caught up in the results of past actions. Focus on what you can do now to make the present actions skillful. That’s the focus of the teaching, “We’re the owners of our actions.” " ~ Thanissaro Bhikkhu "The Sublime Attitudes" (Meditations2)

"Remind yourself that your life isn’t already written in stone, that you’re not a slave to fate or a little nameless cog in the big machine. You’re actually a doer, a mover, a shaper. You can shape your life in the direction you want it to go." ~ Thanissaro Bhikkhu "Impossible Things" (Meditations1)

"We do have the power to exert control over our intentions right now. And our intentions do shape our experience of the world around us, the world inside us, at least to some extent: enough to make the difference between suffering and not suffering. What we’re experiencing right now is the result of past intentions, plus our current intentions, plus the results of our current intentions. Even though we may not have absolute control over things, and will ultimately have to let them all go, we do have some control over our actions now. And you want to make the most of that fact." ~ Thanissaro Bhikkhu "The Limits of Control"

"There’s that paradox that we so often encounter when we chant before the meditation: First are the contemplations of aging, illness and death, inconstancy, stress, not-self; thinking about how the things that we tend to identify with as us or ours, really aren’t us or ours, and ultimately, lie beyond our control. And we live in a world that’s swept away, with no protection. Whatever we have we will have to leave behind, and yet we’re still a slave to craving: All of that on the one hand. Then on the other hand, the chant: “May I be happy.” It sounds so wistful in face of all those other contemplations of how things are. It sounds pretty hopeless, but the Buddha didn’t teach us to be hopeless. When he pointed out the negative side of the world, it wasn’t just to say, “Okay, give up hope all ye who have been born here.” It was to help us realize that the things we’ve been contenting ourselves with for so long are not really worth contentment, but there is something better — and t...

"Normally, people will allow their happiness to depend on a whole lot of conditions. And the more you think about those conditions, the more you realize that they’re totally beyond your control: the economy, the climate, the political situation, the continued beating of certain hearts, the stability of the ground beneath your feet, all of which are very uncertain. So what do you do? You learn to look inside. Try to create a sense of well-being that can come simply with being with the breath. Even though this isn’t the total cure, it’s the path toward the cure. You learn to develop a happiness less and less dependent on things outside, and more and more inward, something more under your control, something you can manage better. And as you work on this happiness you find that it’s not a second best. It actually is better than the kind of happiness that was dependent on things outside. It’s much more gratifying, more stable. It permeates much more deeply into the mind." ~ Thanis...

"This is where true happiness is going to be found: in learning how to train your actions. Any loss of that conviction would be fatal to a pursuit of happiness that could be reliable, trustworthy. So that’s going to be a serious loss. Fortunately, the things that would be a serious loss are things that are under your control. You can maintain your virtue. People can offer you all kinds of rewards for breaking the precepts, but you can say No. You can maintain your right view. As for loss of relatives, loss of wealth, loss of your health, that’s going to happen at some point anyhow, sooner or later. You lose these things; you get them back. You get them back; you lose them again. But with loss of right view, loss of your virtue: If you lose that, you’re going to be acting on wrong view, acting in unskillful ways, and that’s going to be for your long-term harm. That’s why it’s a serious loss. But it is under your control. You can prevent that. So you work on that — y...

"Often we think of the teaching on karma as something deterministic or fatalistic. “I’ve got to suffer because of my past karma,” or, “This had to happen because of past karma.” That puts your whole life out of your control. But when you start playing with the breath, you begin to realize that a lot of the shaping of your present experiences is something you’re doing right now. You improvise it. You cook it up fresh every moment. That puts an element of freedom into your life. What we’re doing as we meditate is to explore this freedom we have right here in the present moment to see how far it goes. As the Buddha said, when you explore this area, that’s when you start learning how to put an end to suffering. That’s the best use of your freedom." ~ Thanissaro Bhikkhu "Right Learning"

"Then there’s that reflection on karma. That’s where our refuge is. If you look at it, it says: “We’re owners of our actions, heir to our actions, whatever we do for good or for evil, to that will we fall heir.” And you can focus either on the good or the evil. Karma is scary. There are a lot of things we do that are unskillful and will bear results, one way or another. It’s so easy to slip and forget. That’s one of the reasons why you want to be mindful. But there’s also the good side to karma — there’s a lot of good that you can develop with your actions. When the Buddha teaches karma, that’s what he focuses on — the good that can be done. This is why the reflection on karma is meant to give rise to confidence — that you have it within you that you can do this. If your habits are unskillful, you can change them. They’re not written in stone. Past karma doesn’t control everything. In fact, your primary experience is what your intentions are right now. When the Buddha...

"The times that are needed to say things displeasing are very rare. It’s a sign of a lot more skill, when you have difficulty with someone, that you can get your emotions under control and you can express your thoughts in ways that they will be happy to hear. Even when you’re saying things that are unpleasant, you have to show respect for the other person. Don’t show disdain; don’t show contempt. Choose the right time, the right place, the right situation to say those things." ~ Thanissaro Bhikkhu "True Freedom of Speech"

"The mind needs a purpose. Otherwise, it begins to blur out or to start looking for entertainment on the side. So there’s the purpose in getting the mind to settle down and there’s a purpose in using the sense of well-being, the sense of concentration, to set your mind on getting some understanding about how you’re creating suffering, and how you don’t have to. This is the purpose. It’s what gives meaning to the meditation — just as in our lives in general, we have to have a sense of purpose, a sense that we’re making choices, and our choices have some impact on our experience. And we can learn how to control that. So you’re going to control your attention and your intentions to try to understand, “What do I do that’s causing suffering?” And here the word “suffering,” dukkha, can spread from heavy suffering to very light." ~ Thanissaro Bhikkhu "Take Nothing for Granted"

"So look out for any wrong views that would make you want to listen to what the world out there has to say about how you have to get back at certain people, or that you have to fight in an unfair way for what you think is right. The idea that ends justify the means is really destructive because there are no ends in samsara. It’s like a series of meadows I walked through one time near the North Rim of the Grand Canyon. You came across a meadow and you could see to the end of the meadow. But then when you came to the end of the meadow, it turned out there was a slight turn in the path, and there was another meadow. You saw to the end of that meadow and when you walked there, there was another meadow. It just kept going and going and going like that. So remember: There are no “ends” out there in samsara, there are just “means.” They only real end is nibbana. You may not be sure whether you can attain any of the ends that you want, but you can be sure that your means are...

"Don’t latch on to the results of your actions; latch on to the fact that you’re making the decisions right now, all the time. Once a decision has been made, it’s been put into a larger circle of cause and effect beyond your control; but you do have a chance to make a decision again the next moment, and the next moment, and then the next. Focus on that. Don’t get caught up in the results of past actions. Focus on what you can do now to make the present actions skillful. That’s the focus of the teaching, “We’re the owners of our actions.” " ~ Thanissaro Bhikkhu "The Sublime Attitudes" (Meditations2)

"The outside world is not a set factor. A lot of your experience of the outside world depends on how you interact with sights, sounds, smells, tastes, tactile sensations. That’s the world you experience. And so much of it comes from your intentions in the present moment. So if you can work on the mind to get its intentions right and skillful, as much as possible, then you find that you have a better world to live in, a better space to meditate in. So remember this: You’re not a passive victim of outside circumstances. You’re part of the shaper of those outside circumstances. When you realize your responsibility for the world you experience, then you can do something about it. When you see what’s under your control, what’s not under your control, and are very clear about that distinction, it clears up a lot of issues in life — and a lot of issues in your meditation. You may not have full control over the outside results of your actions, but you do have control over your intentions ...

"As a meditator, you have to be constantly self-reflective — and that’s what appropriate attention [yoniso-manasikāra] is. It keeps focusing you back on your actions and the results you’re getting from them. This is what the four noble truths are all about. You’re suffering? You can’t blame it on the weather. You can’t blame it on the economy. You can’t blame it on the political structure. Those things may be miserable, but you don’t have to be miserable because of them. It’s what you’re doing right now. Now, this is not blaming the victim. It’s giving you the power to change the fact that you may be suffering right now and reminds you that you don’t have to be anybody’s victim, that the important element — i.e., the extent to which you’re suffering over things: That’s under your control. Or you can bring it under your control. This is why this self-reflective ability is so important. It’s what makes or breaks a meditator." ~ Thanissaro Bhikkhu "The Gift of Discernment...

"Ordinarily, the Buddha was not the sort of person who would look for people to debate with, but there were a couple of issues when he would actually approach other teachers and say, “Do you really teach this?” Then he’d point out how destructive it was to teach those things. There were three cases, one of which was people who taught that everything you experienced in terms of pleasure or pain came from past actions. He approached those people and asked, “Do you really teach this?” They said, “Yes.” Then he sorted out the implications: “Well, in that case: People steal, people kill, have illicit sex, they lie, they drink because of something that’s totally beyond their control — what’s happened in the past.” He says, “When you teach people that, you’re leaving them unprotected and bewildered.” Now, that statement connects to two other teachings, one having to do with the problem of suffering. As he says, people are bewildered because of their suffering, and they sea...

"Remind yourself that your life isn’t already written in stone, that you’re not a slave to fate or a little nameless cog in the big machine. You’re actually a doer, a mover, a shaper. You can shape your life in the direction you want it to go." ~ Thanissaro Bhikkhu "Impossible Things" (Meditations1)

"Often we think of the teaching on karma as something deterministic or fatalistic. “I’ve got to suffer because of my past karma,” or, “This had to happen because of past karma.” That puts your whole life out of your control. But when you start playing with the breath, you begin to realize that a lot of the shaping of your present experiences is something you’re doing right now. You improvise it. You cook it up fresh every moment. That puts an element of freedom into your life. What we’re doing as we meditate is to explore this freedom we have right here in the present moment to see how far it goes. As the Buddha said, when you explore this area, that’s when you start learning how to put an end to suffering. That’s the best use of your freedom." ~ Thanissaro Bhikkhu "Right Learning"

"We do have the power to exert control over our intentions right now. And our intentions do shape our experience of the world around us, the world inside us, at least to some extent: enough to make the difference between suffering and not suffering. What we’re experiencing right now is the result of past intentions, plus our current intentions, plus the results of our current intentions. Even though we may not have absolute control over things, and will ultimately have to let them all go, we do have some control over our actions now. And you want to make the most of that fact." ~ Thanissaro Bhikkhu "The Limits of Control"

"Don’t latch on to the results of your actions; latch on to the fact that you’re making the decisions right now, all the time. Once a decision has been made, it’s been put into a larger circle of cause and effect beyond your control; but you do have a chance to make a decision again the next moment, and the next moment, and then the next. Focus on that. Don’t get caught up in the results of past actions. Focus on what you can do now to make the present actions skillful. That’s the focus of the teaching, “We’re the owners of our actions.” " ~ Thanissaro Bhikkhu "The Sublime Attitudes" (Meditations2)

"This is where true happiness is going to be found: in learning how to train your actions. Any loss of that conviction would be fatal to a pursuit of happiness that could be reliable, trustworthy. So that’s going to be a serious loss. Fortunately, the things that would be a serious loss are things that are under your control. You can maintain your virtue. People can offer you all kinds of rewards for breaking the precepts, but you can say No. You can maintain your right view. As for loss of relatives, loss of wealth, loss of your health, that’s going to happen at some point anyhow, sooner or later. You lose these things; you get them back. You get them back; you lose them again. But with loss of right view, loss of your virtue: If you lose that, you’re going to be acting on wrong view, acting in unskillful ways, and that’s going to be for your long-term harm. That’s why it’s a serious loss. But it is under your control. You can prevent that. So you work on that — you’re firm in ...