Thanissaro Bhikkhu on Karma & Rebirth

"You’re chipping in the right direction as you’re focused on the appropriate line of questioning: “What am I doing right now? Is it skillful or unskillful? What can I do to make it more skillful?” That quality that the Buddha said lay at the heart of his awakening, which was not resting content with skillful qualities: If you see there’s room for improvement, you’re happy to improve, happy to try to figure out how to do it. If you haven’t figured it out yet, keep your eye out in that direction." ~ Thanissaro Bhikkhu "Abandoning the Effluents (1)"

"Equanimity is sometimes taught with a defeatist attitude. A defeatist attitude says, basically, that there’s no lasting happiness to be found in the world, so you might as well give up trying to find it. Just learn to accept things as they are and don’t hope for them to be better than what they are. When you give up on your search for happiness, you can be equanimous and content with what you’ve got. That, as I said, is a defeatist attitude. It’s equanimity tinged with regret, disappointment, and a sense of powerlessness. It’s heavy and narrow, a contentment found by lowering your standards for satisfaction. We bow down to the Buddha, though, because he actually has us raise our standards for satisfaction, to accept nothing less than the ultimate happiness. There’s nothing defeatist in his attitude at all. In fact, he called the noble eightfold path the path to victory: You can find a happiness that’s not subject to aging, illness, and death, that’s totally free of s...

"So we’re not just here to accept whatever comes up on the kammic screen. We’re here to see what’s wrong with what we’re doing and how we can change what we’re doing so that we can do it better. That’s what the four noble truths are all about. If you think of the three characteristics as being the Buddha’s most important teachings, they do tend to point you toward equanimity, in the sense that “Well, I’ve just got to accept that things are inconstant, stressful and not-self. I can’t get a permanent happiness, so I’ve got to accept, be content with whatever I can get.” That’s a very defeatist attitude. Remember, the four noble truths are the basic teaching. They point out that you’re doing something wrong, but you’re going to learn how to do it right. The Buddha says that learning how to do it right is the unexcelled victory. There are going to be some battles. There’s going to be some fighting. So you need strength, but you also need intelligence, the kind of intelligence that thi...

"There’s that paradox that we so often encounter when we chant before the meditation: First are the contemplations of aging, illness and death, inconstancy, stress, not-self; thinking about how the things that we tend to identify with as us or ours, really aren’t us or ours, and ultimately, lie beyond our control. And we live in a world that’s swept away, with no protection. Whatever we have we will have to leave behind, and yet we’re still a slave to craving: All of that on the one hand. Then on the other hand, the chant: “May I be happy.” It sounds so wistful in face of all those other contemplations of how things are. It sounds pretty hopeless, but the Buddha didn’t teach us to be hopeless. When he pointed out the negative side of the world, it wasn’t just to say, “Okay, give up hope all ye who have been born here.” It was to help us realize that the things we’ve been contenting ourselves with for so long are not really worth contentment, but there is something better — and t...

 "When Westerners went over to Thailand to study with the great ajaans, they often found they had problems with the heat, the bugs, and the general hardships. The ajaans would teach them a lot about equanimity and patience — so much so that, in some cases, that seemed to be the only message that got through. This may be why we sometimes hear craving, the cause of suffering, defined as wanting things outside to be different from what they are — the implication being that if you accept things as they are, and are okay with things as they are, then you’re not going to suffer. All you need is some contentment, some patience, some equanimity. But when the Buddha explained craving, it was something much deeper than that. The equanimity that comes from just accepting things in the senses the Buddha called worldly equanimity. It’s the lowest stage of equanimity, and there are two stages higher than that. There’s the equanimity that comes from getting the mind into good concentration and t...

"This is what gratitude is all about: It’s a sense not only that you appreciate the choices that people made but also that you need to respond. The word patikaroti means to repay or to make amends, but it can also mean to imitate. In other words, you imitate the goodness that they did, the intention that they had. You try to carry that out. That’s the response that keeps their goodness alive. There’s that question that people would often ask Ajaan Fuang: “How can I repay you for having taught me?” and his response was, “Be really intent on the practice.” That’s the best repayment right there. So this is why the Buddha’s teachings on gratitude are all surrounded by words that deal with action. You appreciate someone’s good actions and then you realize there’s an action that’s called for from you, an appropriate response. That’s what makes it different from appreciation or contentment. As the Buddha said, it’s a characteristic of a good person to feel gratitude and to want to rep...