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Showing posts with the label Understand

We don't want to cause anybody any harm and we're happy to help them as they work on their quest for happiness

"We’re saying, “May all beings understand the causes of true happiness and act on them.” It’s not the fact that our thought of goodwill [mettā] is like a magic wand that’s going to spread happiness and light in whichever direction we point it. What we’re doing is getting our intentions straight: that we don’t want to cause anybody any harm and we’re happy to help other people as they work on their own quest for happiness." ~ Thanissaro Bhikkhu "Reflection on Kamma"

From his experience of learning how to overcome mistakes, the Buddha gives us wise advice on not only trying to prevent as many mistakes as you can, but also learning how to live with mistakes, because that’s what life is full of. We often make mistakes.

"Buddhism is unusual among the world’s religions in admitting that it was founded by someone who knew he had made mistakes. The Buddha was a human being just like us. Through many years of his many lives, he knew he had made lots of mistakes but he learned how to learn from those mistakes. That’s what made all the difference. This means that he knew what it’s like to make a mistake, to regret making mistakes, to be in the position of living forward but only understanding backwards. And so from his experience of learning how to overcome those difficulties, he gives us wise advice on not only trying to prevent as many mistakes as you can, but also learning how to live with mistakes, because that’s what life is full of. We often make mistakes. If we take them as an opportunity to learn rather than a reason to go into strong guilt or strong denial, we can benefit from them. The more clearly you see and understand what’s going on right now, then the less likely it is that the choices y...

Karma is not just something that acts between lifetimes. It’s happening all the time. With every intentional action, there’s going to be a result. Some of those results show up right away, and some of them show up over time. You want to be able to see those connections.

"You understand the principle of karma inside, because karma is not just something that acts between lifetimes. It’s happening all the time. With every intentional action, there’s going to be a result. Some of those results show up right away, and some of them show up over time. You want to be able to see those connections. Observing the precepts — having precepts that are pleasing to the noble ones — means you’re going to stay right here. That’s your intention, and the results will have to be right here as well. That’s why it’s easier to see the connection between the two. That’s how the practice of virtue and concentration then leads to discernment, because discernment is all about seeing cause and effect. You start out by taking the Buddha’s word for it: You take his teachings as a working assumption. But then, when you’re really here — focused, still — then you can start seeing the truth of those teachings for yourself. So, the emphasis on virtue, concentration, and discernmen...

You look at yourself more and more as you’re engaged with intention until you understand what it means to have an intention and how the intention to create a state of becoming creates a place in the mind.

"The whole purpose of the meditation is to watch yourself in action. As the Buddha said, you find the Dhamma by committing yourself to the practice of the Dhamma and then reflecting on it: watching what you’re doing and perfecting it from there. That’s the real work of the meditation, and it’s a large source of the insight. It’s not something you simply get out of the way before you get to the great experiences. You look at yourself more and more as you’re engaged with intention until you understand what it means to have an intention and how the intention to create a state of becoming creates a place in the mind." ~ Thanissaro Bhikkhu "No-Tech Meditation" (Meditations11)

The kamma leading to the ending of kamma is not a matter of doing nothing or of denying what you’re doing. Instead, it involves mastering skills — the skills of meditation — and being clear about what you’re doing while you’re doing it.

"The noble eightfold path — including right mindfulness and right concentration — is a type of kamma: the kamma leading to the ending of kamma (AN 4:237). This kamma is not a matter of doing nothing or of denying what you’re doing. Instead, it involves mastering skills — the skills of meditation — and being clear about what you’re doing while you’re doing it. Only then will you understand action, and only then can you go beyond it. The goal can’t be reached in any other way." ~ Thanissaro Bhikkhu "Meditators at Work"

The precepts are there to keep you from creating the kind of bad kamma that will cause bad things to happen to you. In this way, you protect yourself as you protect others.

"We were talking a while back about the precept against killing and someone said, “Well, I guess the Buddha made this precept because life is sacred.” And I said, “No. No, the Buddha never said life is sacred.” That idea came from wanting to understand the precepts without ever having to think about kamma. Kamma underlies everything the Buddha taught. Virtue, concentration, discernment: These things are all kamma. The path is a kind of kamma. And you have to understand it that way. As for the rationale behind the precepts, as the Buddha said, “Do you want to be killed? Do you want to have people steal your things? Do you want to have people have illicit sex with people who are dear to you? Do you want to be lied to? Do you want to live in a society where people are drunk?” “Well, No.” “Well, then don’t do those things.” “Do you like to be spoken to in a harsh and malicious way?” “No.” “Then don’t go do those things.” The precepts are there to keep you from creating the kind of ...

The kamma leading to the ending of kamma is not a matter of doing nothing or of denying what you’re doing. Instead, it involves mastering skills — the skills of meditation — and being clear about what you’re doing while you’re doing it.

"The noble eightfold path — including right mindfulness and right concentration — is a type of kamma: the kamma leading to the ending of kamma (AN 4:237). This kamma is not a matter of doing nothing or of denying what you’re doing. Instead, it involves mastering skills — the skills of meditation — and being clear about what you’re doing while you’re doing it. Only then will you understand action, and only then can you go beyond it. The goal can’t be reached in any other way." ~ Thanissaro Bhikkhu "Meditators at Work"