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Showing posts with the label Ajaan Suwat Suvaco

All phenomena are not-self but you're the owner of your actions

"As Ajaan Suwat once pointed out, there is an important riddle to contemplate in the practice. On the one hand, the Buddha said that all phenomena are not self, and seeing things in that way is part of the path. On the other hand, there is that point we’re supposed to contemplate everyday: “I am the owner of my actions, heir to my actions, born of my actions, related through my actions, whatever I do for good or for evil to that will I fall heir.” There is very definitely an “I am” there. So it’s good to think about that riddle."   ~ Thanissaro Bhikkhu  "The Riddle of 'I Am'"

The important issue in life is the things you’re doing and the consequences they’re going to have down the line. If you don’t believe in kamma, just look at the habits you’ve developed.

"One of the lessons of right view is that the important issue in life is not the pleasure that you’re sucking out of life, but the things you’re doing and the consequences they’re going to have down the line. You have to take those things very seriously. Because, as Ajaan Suwat liked to say, “Those sensual pleasures you had last week: Where are they now?” They’re totally gone; but you are left with the kamma. If you don’t believe in kamma, just look at the habits you’ve developed. You get into these old ruts: these old ways of thinking, these old ways of behaving. The more you indulge them, the harder they are to get out of. That’s what you’re left with: the habit, which is accompanied by a large sense of lack. You’re left with the action. So you have to see this very clearly, and realize that it’s causing a lot of suffering." ~ Thanissaro Bhikkhu "Clinging, Addictions, Obsessions" (Meditations8)

All phenomena are not-self but you're the owner of your actions

"As Ajaan Suwat once pointed out, there is an important riddle to contemplate in the practice. On the one hand, the Buddha said that all phenomena are not self, and seeing things in that way is part of the path. On the other hand, there is that point we’re supposed to contemplate everyday: “I am the owner of my actions, heir to my actions, born of my actions, related through my actions, whatever I do for good or for evil to that will I fall heir.” There is very definitely an “I am” there. So it’s good to think about that riddle."   ~ Thanissaro Bhikkhu  "The Riddle of 'I Am'"

Just One Person (extract)

"Ajaan Suwat used to like to say that with all the people in the world, you have only one person — yourself — for which you’re responsible. You may have members of the family, other people you have connections with, but you can’t really be responsible for their actions. Our problem is that many of us are not even responsible for our own actions. We let our behavior depend on other people. If they treat us nicely, we treat them nicely. If they don’t treat us nicely, we’re going to get back at them. That’s placing all the blame on them and denying our agency. But we’re not here for a blame game. We’re here to figure out why we’re suffering — and it comes from our actions. Other people can do really bad things, but the fact that we’re suffering from their bad things comes from our own lack of skill. This is why, when we meditate, we close our eyes. We’re not out there looking at the world. We’re looking into the mind." ~ Thanissaro Bhikkhu "Just One Person"

This reflection on kamma, like the other four reflections, teaches heedfulness. But it also teaches confidence: That through the power of our actions, we can find a way out of the sufferings of repeated birth and death.

"This reflection on kamma, like the other four reflections, teaches heedfulness. But it also teaches confidence: That through the power of our actions, we can find a way out of the sufferings of repeated birth and death. We keep in mind the fact that our only true possessions — given that we are subject to aging, illness, death, and separation — are our actions and their results. Ajaan Suwat liked to comment that the Buddha often teaches that this thing is not-self, that thing is not-self, this thing is not mine, that thing is not mine, but then would have you say to yourself, “I am the owner of my actions.” In this case, the sense of “I” does not increase your clinging. It actually makes you more heedful of your only real treasures — your actions and their results — and confident that developing skillful actions will really make a difference. So the “I” here is a useful “I” to develop for the sake of following the path. Now, if you look at your actions over the past week or so, ...

Throughout all kinds of events, all kinds of situations, no matter where you go, you still have the breath, you still have the body, it’s all right here. You can find happiness wherever you are.

"As Ajaan Suwat used to say, each of us has one person. You’re responsible for yourself. You can’t be responsible for other people, but you can provide a good example. This is what the Buddha did. He showed that a human being can, through his or her own efforts, find freedom from suffering. He didn’t go out and release people from their suffering, but he did show them that there’s a way. And that was enough. That opened people’s minds to new possibilities. That in and of itself is quite a gift. Otherwise, we go through life thinking, “Well, this is as good as it gets. We might as well learn to content ourselves with fighting over what’s out there.” The image the Buddha gave is of a pond that’s gradually growing drier and drier, becoming just a puddle. The fish in the pond are fighting over what little water that’s left. As long as you think that the only happiness in life lies getting that water, you’re going to resign yourself to fighting for it. But if you realize that if you de...

As both the doers and owners of your actions, develop qualities of mind that give you good actions you can depend on

" “The world has nothing of its own. One has to pass on, leaving everything behind.” Actually, we don’t leave everything behind. As the Buddha points out, you take your karma. So you try to only take good things with you by making sure you create only good karma. Ajaan Suwat used to comment on how the Buddha would talk about how the aggregates are not-self, the sense media are not-self, not-self, not-self. But then the Buddha would turn around and say, “We are the owners of our actions.” In Thai, the translation is basically both that we’re the doers of our actions and the owners, at the same time. Our actions are ours. So again, you develop the qualities of mind that give you good actions that you can depend on." ~ Thanissaro Bhikkhu "The World Offers No Shelter"

The teaching of karma is precisely what tells you not to give in, it places power in your hands. And you learn how to not be complacent.

"[Ajaan Suwat] came from a very large peasant family, and large peasant families usually don’t have much to hand down to their children. He met a forest monk who said, “Hey look, it’s your actions that matter. And the fact that you’re poor now: You may have not been generous in the past, but you’ve got the opportunity now to practice the Dhamma.” So this quality of conviction is what sees us through. When things are going easy, the idea of having conviction doesn’t speak that much to us. But when things get hard: We look at our lives, we look at the people around us, the situation we’re in — and the last thing you need is something that teaches you to just give in. The teaching of karma is precisely what tells you not to give in. It places power in your hands. You have to think, “Well, I may have misused that power in the past,” and learn to accept that fact as a good sport. We all have bad karma in our backgrounds. It’s not the case that you look at a person right now...

All phenomena are not-self but you're the owner of your actions

"As Ajaan Suwat once pointed out, there is an important riddle to contemplate in the practice. On the one hand, the Buddha said that all phenomena are not self, and seeing things in that way is part of the path. On the other hand, there is that point we’re supposed to contemplate everyday: “I am the owner of my actions, heir to my actions, born of my actions, related through my actions, whatever I do for good or for evil to that will I fall heir.” There is very definitely an “I am” there. So it’s good to think about that riddle."   ~ Thanissaro Bhikkhu  "The Riddle of 'I Am'"

While you’re making the decision to act, that’s something you are responsible for. You do have control there. So, the Buddha says, focus your attention on the area where you do have control and make the most of it.

"Ajaan Suwat once gave a Dhamma talk on how karma is not not-self. You don’t ever see the Buddha saying that your karma is not-self. The results of karma are not-self. Once you’ve done something, the results lie outside your control. You’ve set a series of conditions in motion and now you can’t call them back. But while you’re making the decision to act, that’s something you are responsible for. You do have control there. So, he says, focus your attention on the area where you do have control and make the most of it. You can choose to cause suffering. You can choose to cause temporary happiness. You can choose to cause lasting happiness. You could choose to find the end of suffering. These are choices you can make." ~ Thanissaro Bhikkhu "Control"

The important issue in life is the things you’re doing and the consequences they’re going to have down the line. If you don’t believe in kamma, just look at the habits you’ve developed.

"One of the lessons of right view is that the important issue in life is not the pleasure that you’re sucking out of life, but the things you’re doing and the consequences they’re going to have down the line. You have to take those things very seriously. Because, as Ajaan Suwat liked to say, “Those sensual pleasures you had last week: Where are they now?” They’re totally gone; but you are left with the kamma. If you don’t believe in kamma, just look at the habits you’ve developed. You get into these old ruts: these old ways of thinking, these old ways of behaving. The more you indulge them, the harder they are to get out of. That’s what you’re left with: the habit, which is accompanied by a large sense of lack. You’re left with the action. So you have to see this very clearly, and realize that it’s causing a lot of suffering." ~ Thanissaro Bhikkhu "Clinging, Addictions, Obsessions" (Meditations8)

There’s no way you’re going to straighten out other people’s minds unless you can straighten out your own mind first. And even then, they won’t let you straighten them out.

"There’s no way you’re going to straighten out other people’s minds unless you can straighten out your own mind first. And even then, they won’t let you straighten them out: You can give them pointers, and they may or may not be willing to listen to you, but at the very least you’ve taken care of the part where you are responsible and you can see results. When you come right down to it, that’s all you can ask of a human being. You’ve got this one person who you’re responsible for. All too often we’re irresponsible about ourselves but we want to straighten everybody else out. It doesn’t work. Only when you’ve straightened out your own mind will other people be curious about how you did it. Only to that extent can you actually have an influence out there on other people’s behavior. But at the very least, make sure you’re got your own behavior. As Ajaan Suwat once said, it doesn’t matter whether we get other people here at the monastery, what matters is that you get yourself. If you ...

The teaching of karma is precisely what tells you not to give in, it places power in your hands. And you learn how to not be complacent.

"[Ajaan Suwat] came from a very large peasant family, and large peasant families usually don’t have much to hand down to their children. He met a forest monk who said, “Hey look, it’s your actions that matter. And the fact that you’re poor now: You may have not been generous in the past, but you’ve got the opportunity now to practice the Dhamma.” So this quality of conviction is what sees us through. When things are going easy, the idea of having conviction doesn’t speak that much to us. But when things get hard: We look at our lives, we look at the people around us, the situation we’re in — and the last thing you need is something that teaches you to just give in. The teaching of karma is precisely what tells you not to give in. It places power in your hands. You have to think, “Well, I may have misused that power in the past,” and learn to accept that fact as a good sport. We all have bad karma in our backgrounds. It’s not the case that you look at a person right now and you ca...

The teaching of karma is precisely what tells you not to give in, it places power in your hands

"Ajaan Suwat came from a very large peasant family, and large peasant families usually don’t have much to hand down to their children. He met a forest monk who said, “Hey look, it’s your actions that matter. And the fact that you’re poor now: You may have not been generous in the past, but you’ve got the opportunity now to practice the Dhamma.” So this quality of conviction is what sees us through. When things are going easy, the idea of having conviction doesn’t speak that much to us. But when things get hard: We look at our lives, we look at the people around us, the situation we’re in — and the last thing you need is something that teaches you to just give in. The teaching of karma is precisely what tells you not to give in. It places power in your hands." ~ Thanissaro Bhikkhu "Faith"

All phenomena are not-self but you're the owner of your actions

"As Ajaan Suwat once pointed out, there is an important riddle to contemplate in the practice. On the one hand, the Buddha said that all phenomena are not self, and seeing things in that way is part of the path. On the other hand, there is that point we’re supposed to contemplate everyday: “I am the owner of my actions, heir to my actions, born of my actions, related through my actions, whatever I do for good or for evil to that will I fall heir.” There is very definitely an “I am” there. So it’s good to think about that riddle."   ~ Thanissaro Bhikkhu  "The Riddle of 'I Am'"

There’s no way you’re going to straighten out other people’s minds unless you can straighten out your own mind first. And even then, they won’t let you straighten them out.

"There’s no way you’re going to straighten out other people’s minds unless you can straighten out your own mind first. And even then, they won’t let you straighten them out: You can give them pointers, and they may or may not be willing to listen to you, but at the very least you’ve taken care of the part where you are responsible and you can see results. When you come right down to it, that’s all you can ask of a human being. You’ve got this one person who you’re responsible for. All too often we’re irresponsible about ourselves but we want to straighten everybody else out. It doesn’t work. Only when you’ve straightened out your own mind will other people be curious about how you did it. Only to that extent can you actually have an influence out there on other people’s behavior. But at the very least, make sure you’re got your own behavior. As Ajaan Suwat once said, it doesn’t matter whether we get other people here at the monastery, what matters is that you get yourself. If you ...

The teaching of karma is precisely what tells you not to give in, it places power in your hands

"Ajaan Suwat came from a very large peasant family, and large peasant families usually don’t have much to hand down to their children. He met a forest monk who said, “Hey look, it’s your actions that matter. And the fact that you’re poor now: You may have not been generous in the past, but you’ve got the opportunity now to practice the Dhamma.” So this quality of conviction is what sees us through. When things are going easy, the idea of having conviction doesn’t speak that much to us. But when things get hard: We look at our lives, we look at the people around us, the situation we’re in — and the last thing you need is something that teaches you to just give in. The teaching of karma is precisely what tells you not to give in. It places power in your hands." ~ Thanissaro Bhikkhu "Faith"

As both the doers and owners of your actions, develop qualities of mind that give you good actions you can depend on

" “The world has nothing of it’s own. One has to pass on, leaving everything behind.” Actually, we don’t leave everything behind. As the Buddha points out, you take your karma. So you try to only take good things with you by making sure you create only good karma. Ajaan Suwat used to comment on how the Buddha would talk about how the aggregates are not-self, the sense media are not-self, not-self, not-self. But then the Buddha would turn around and say, “We are the owners of our actions.” In Thai, the translation is basically both that we’re the doers of our actions and the owners, at the same time. Our actions are ours. So again, you develop the qualities of mind that give you good actions that you can depend on." ~ Thanissaro Bhikkhu "The World Offers No Shelter"

All phenomena are not-self but you're the owner of your actions

"As Ajaan Suwat once pointed out, there is an important riddle to contemplate in the practice. On the one hand, the Buddha said that all phenomena are not self, and seeing things in that way is part of the path. On the other hand, there is that point we’re supposed to contemplate everyday: “I am the owner of my actions, heir to my actions, born of my actions, related through my actions, whatever I do for good or for evil to that will I fall heir.” There is very definitely an “I am” there. So it’s good to think about that riddle."   ~ Thanissaro Bhikkhu  "The Riddle of 'I Am'"

If all you’ve got is memories of sensual pleasures, it’s a pretty shifty treasure. But if you know that you’ve done good in this lifetime, the sense of self-worth that comes with that keeps the mind from falling down.

"We know that people who simply follow their whims are psychologically not very happy. The people who can channel their desires in a direction that they find worthwhile: those are the ones who are really happy. And the teaching on kamma encourages that. You focus on the practice. You may not be able to get all the way to nibbana in this lifetime, but your efforts are not wasted. You can pick up in the practice again; you can create the conditions for being able to pick it up again after you die. So there are lots of ways you can learn how to get a better emotional relationship to the teaching on kamma, a relationship that will really sustain you. Ajaan Suwat would comment on how people who follow a life of sensual pleasures, when the time comes when they’re about to leave this life of sensual pleasures, look back and all they can have is regret and fear and grasping, because there’s nothing of any substance there in the memories of past pleasures. And of course, you know what happ...