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Showing posts with the label Imagination

Behind the Scenes (extract)

"We’re both the creator and the watcher: the creator and the audience of all the little plays or movies we create in the mind. And those movies can have a huge impact on us. This is where our actions come from. You visualize yourself doing something and then you decide whether it’s worth doing it or not. When you meditate, the question is, “How do you create that image? And is it a reliable image? And who’s doing the building? Who’s doing the deciding?” You want to get interested in this, because otherwise you’re just watching movies all the time. And it’s not an innocent process, because sometimes the movies will inspire you to do things you later regret. So you have to watch out. Think of yourself as being behind stage, instead of out in the audience. You get to see how the play is put on and you begin to see how artificial it all is. That helps you see through some of the illusion." ~ Thanissaro Bhikkhu "Behind the Scenes"

Develop Right View, developing the Eightfold Path right here, right in front of your nose, not in your anticipation of where you want to go

"The causes will take care of the results. It’s not the case that by imagining results you’re going to get the causes to go in that direction. If that were the case, Right Imagination would be one of the steps on the path. But it’s not. What you want to do is develop the path, develop Right View. So concentration, mindfulness — all the elements of the Eightfold Path — are things to be developed. And where do you find the things to be developed? They’re right here, right in front of your nose. That’s where the work is to be done — not in your anticipation of where you’re going to go, but in paying really close attention to the breath right here and now. This is your path." ~ Thanissaro Bhikkhu "Laying the Infrastructure"

Karma teaching useful in training the mind so that it can put an end to suffering

"[The Buddha] doesn’t give a complete theory about how everything happens in the world and can be traced back to particular actions. He teaches karma to the extent that it’s useful in getting the mind to be trained so that it can put an end to suffering. That’s as far as his teaching goes, but that’s pretty far. It’s much better than having a map to everything but still suffering. So use these teachings to take you where you want to go because they can take you farther than you can imagine." ~ Thanissaro Bhikkhu "A Meditation Karma Checklist"

Karma teaching useful in training the mind so that it can put an end to suffering

"[The Buddha] doesn’t give a complete theory about how everything happens in the world and can be traced back to particular actions. He teaches karma to the extent that it’s useful in getting the mind to be trained so that it can put an end to suffering. That’s as far as his teaching goes, but that’s pretty far. It’s much better than having a map to everything but still suffering. So use these teachings to take you where you want to go because they can take you farther than you can imagine." ~ Thanissaro Bhikkhu "A Meditation Karma Checklist"

Develop Right View, developing the Eightfold Path right here, right in front of your nose, not in your anticipation of where you want to go

 "The causes will take care of the results. It’s not the case that by imagining results you’re going to get the causes to go in that direction. If that were the case, Right Imagination would be one of the steps on the path. But it’s not. What you want to do is develop the path, develop Right View. So concentration, mindfulness — all the elements of the Eightfold Path — are things to be developed. And where do you find the things to be developed? They’re right here, right in front of your nose. That’s where the work is to be done — not in your anticipation of where you’re going to go, but in paying really close attention to the breath right here and now. This is your path." ~ Thanissaro Bhikkhu "Laying the Infrastructure"

Develop Right View, developing the Eightfold Path right here, right in front of your nose, not in your anticipation of where you want to go

"The causes will take care of the results. It’s not the case that by imagining results you’re going to get the causes to go in that direction. If that were the case, Right Imagination would be one of the steps on the path. But it’s not. What you want to do is develop the path, develop Right View. So concentration, mindfulness — all the elements of the Eightfold Path — are things to be developed. And where do you find the things to be developed? They’re right here, right in front of your nose. That’s where the work is to be done — not in your anticipation of where you’re going to go, but in paying really close attention to the breath right here and now. This is your path." ~ Thanissaro Bhikkhu "Laying the Infrastructure"