So for this question the mind always has — “What should I do now?” — the Buddha provides an answer for it. This is why the Dhamma is so good for the mind, so right for the mind, because it answers your burning question.

"So for this question the mind always has — “What should I do now?” — [the Buddha] provides an answer for it. This is why the Dhamma is so good for the mind, so right for the mind, because it answers your burning question: You’ve got these responsibilities. How do you handle them, for the sake of a happiness that’s worth the effort that goes into it?

The Buddha doesn’t waste his time talking about totally irrelevant things. After all, he said he learned a lot of things in the course of his awakening that he didn’t talk about. Why? Because it wouldn’t help with the solution to this problem: Why are we suffering? What are we doing that’s creating the suffering and what can we do to stop? He was very critical of teachers who would engage in what he called “bombast”: flowery words, beautiful sentiments that don’t offer any guidance that could be applied to that question, “What should I do next? What is the wisest thing to do next?”

So we should take his teachings and apply them right here. As he said, the best response to listening to the Dhamma is first to apply appropriate attention, which means asking yourself, “How does what I’ve learned in this Dhamma apply to how I’m creating suffering right now or to how I can put an end to it?” Then you practice the Dhamma in accordance with the Dhamma. In other words, you don’t let your preferences get in the way. If you see a task that needs to be done, you do it. That’s how you can become your own best friend on the path."

~ Thanissaro Bhikkhu "Appropriate Attention"

Comments

Post a Comment

Popular posts from this blog

You Don't Have to Be Afraid of Missing Out on Your Karmic Legacy

Question: Kamma and Rebirth, second try. How does individual kamma migrate from this life to the next one? Is this a relevant question? If no, how can our next life be better if we don’t have the benefit of a kind of karmic legacy? Thank you, Ajaan, for clarifying this “critical” question. Thanissaro Bhikkhu: It’s not a matter of migrating. Our kamma is actually what creates our experience of the next life — or rather, it supplies the raw material for our experience of the next life. When we leave this life and go to the next one, it doesn’t feel like we’re going someplace else. Just as we have a sense of our present life as “right here,” the next life will also have a sense of being “right here,” right at our consciousness. It’s like going from one dream to another. Even though the appearance of the location in the second dream is different from the location in the first, it still has a sense of happening “right here” just as the first one did. To give another example,...
Read more

Mundane right view "there is what is given" implies free will and human worth beyond this body

 " “There is what is given.” This sounds perfectly obvious, but it had a special meaning in the time of the Buddha. For millennia, the brahmans had been preaching about the virtue of giving, especially when things were given to brahmans. In the texts of old brahmanical ceremonies for making merit for the dead, for example, there’s a part of the ceremony where the brahmans will address the bereaved and say, “We are speaking in the voice of your dead relatives: ‘Give to the brahmans!’” When the bereaved gave to the brahmans, the brahmans — again assuming the voice of the dead relatives — said, “Give more!” You can imagine the reaction that eventually developed. Over the centuries, there sprang up schools of contemplatives who said, in reaction, that there is no virtue in giving. One of their arguments was that people do not have free will, therefore even when they give things, it doesn’t mean anything because they had no choice in the matter. Another argument against the merit of ...
Read more

The more observant you are in the way you relate to the breath, the more your muddle will turn into a process of discovery.

"At the very least, when you're sitting here meditating and things don't seem to be going right, don't blame it on the weather. Don't blame it on the time of day. Just look at what you're doing. Look at the raw material you have to work with and your skill in fashioning that raw material into a state of calm. From the Buddhist point of view, that raw material comes from past actions. You can't change the fact that this is the raw material you have at hand, but you can fashion that raw material in different ways. That freedom of choice is always present. So if things aren't going well in your meditation, look at your intentions to see what you might change. Look at your perceptions, at the questions you're posing in the mind. Experiment. Improvise. See what makes a difference. When things are going well, try to maintain them well. See how you can develop that sense of wellness even further. This is Right Effort. This is where we encounter the eleme...
Read more