Thanissaro Bhikkhu on Karma & Rebirth

"Two more qualities the Buddha said he looked for in any student: One was that the student be observant; and the other was that the student be honest — “not deceitful,” as he said. In other words, when you make a mistake, you admit it. You don’t try to cover it up because, after all, you’re trying to change your actions from unskillful to skillful. And if you refuse to recognize your own mistakes, there’s no way you’re going to learn." ~ Thanissaro Bhikkhu "Prerequisites for the Practice"

"There’s that paradox that we so often encounter when we chant before the meditation: First are the contemplations of aging, illness and death, inconstancy, stress, not-self; thinking about how the things that we tend to identify with as us or ours, really aren’t us or ours, and ultimately, lie beyond our control. And we live in a world that’s swept away, with no protection. Whatever we have we will have to leave behind, and yet we’re still a slave to craving: All of that on the one hand. Then on the other hand, the chant: “May I be happy.” It sounds so wistful in face of all those other contemplations of how things are. It sounds pretty hopeless, but the Buddha didn’t teach us to be hopeless. When he pointed out the negative side of the world, it wasn’t just to say, “Okay, give up hope all ye who have been born here.” It was to help us realize that the things we’ve been contenting ourselves with for so long are not really worth contentment, but there is something better — and t...

"Ajaan Suwat used to like to say that with all the people in the world, you have only one person — yourself — for which you’re responsible. You may have members of the family, other people you have connections with, but you can’t really be responsible for their actions. Our problem is that many of us are not even responsible for our own actions. We let our behavior depend on other people. If they treat us nicely, we treat them nicely. If they don’t treat us nicely, we’re going to get back at them. That’s placing all the blame on them and denying our agency. But we’re not here for a blame game. We’re here to figure out why we’re suffering — and it comes from our actions. Other people can do really bad things, but the fact that we’re suffering from their bad things comes from our own lack of skill. This is why, when we meditate, we close our eyes. We’re not out there looking at the world. We’re looking into the mind." ~ Thanissaro Bhikkhu "Just One Person"

"We often think of kamma as something very diametrically opposed to goodwill [mettā] . How can people be happy if they’ve got bad kamma and deserve to suffer? — that’s what we think, but that’s not what the Buddha taught. The teachings on kamma and goodwill go together. You realize the difference between suffering and non-suffering is a matter, not of past kamma, but of present kamma: your skill in the present moment. The same principle applies to other people as well." ~ Thanissaro Bhikkhu "Goodwill & Kamma"

"When you decide that you don’t agree with society’s values, learn to do it in a way that’s not confrontational. After all, you’re going your own way. You’re not a permanent earthling. You’re not here to settle down for good. You’re here primarily to practice, to train your mind. If, having trained your mind, you can help other people, that’s fine. But if you can’t, make sure that at least you get your own mind in shape." ~ Thanissaro Bhikkhu "An Anthropologist from Mars"

"Accept [appropriate] help from other people when they volunteer it. I saw a case years back: a former policeman in Singapore who was constantly afraid of being in debt to other people. He was living in relative poverty. He’d retired from the police force to look after his mother, and they were living on a very small pension. A group of people came one day to bring some food to me, and one woman had prepared extra food so that the policeman could take it home for him and for his mother. But he refused her gift, out of fear of being in debt to her. That offended her so much that she cursed him. Literally. She yelled, “I curse you!” three times. That’s being too worried about having debts. When people voluntarily give you help, you accept it, unless the help is inappropriate in one way or another. But as for appropriate help, those should be the kinds of debts you don’t mind. It’s the cases where you’re imposing on other people against their will: That’s what you’ve got to watch ou...

"You start thinking about the well-being of all beings. It takes you out of your narrow concern with your own sense of being pained by something. Think of all the beings in the world: A lot of people out there are suffering right now. So when you’re suffering the results of bad kamma, you’re not the only one. This thought helps to take a lot of the sting away. The Buddha gave a good example of this when he was injured by Devadatta. Devadatta rolled a rock down the mountain, hoping to crush the Buddha. The rock was turned off course by another rock. The rock shattered, some of the stone slivers shot out, and one of them went through the Buddha’s foot. So they had to get the stone sliver out, and then he had to rest. Mara came along to taunt him: “What are you doing, you sleepyhead? Are you moping around because of what happened?” And the Buddha said, “No. I’m lying down here with sympathy and goodwill for all beings.” That included the people who tried to injure him. In that way,...

"Phenomena are preceded by the heart, ruled by the heart, made of the heart. If you speak or act with a corrupted heart, then suffering follows you – as the wheel of the cart, the track of the ox that pulls it. Phenomena are preceded by the heart, ruled by the heart, made of the heart. If you speak or act with a calm, bright heart, then happiness follows you, like a shadow that never leaves." ~ the Buddha, Dhammapada 1-2 transl. Thanissaro

"So you’ve got to reflect on your actions. You’ve got to reflect on your thoughts, words, and deeds, on how they have an impact on you and how they have an impact on others. Keep your attention focused there more than outside. Our media nowadays tend to focus on everything outside. We almost live in the screens of our hand-held devices or our computers or whatever. And the important people seem to be the ones who are in the screens. But they’re not. The important person is the person holding the screen. What is this person doing? What is this person saying? What is this person thinking? That’s something you can actually have an impact on. And the impact is not felt only by you; it’s felt by all the people around you. So you have to be very, very careful. This is what the principle of heedfulness is all about. Your actions do have consequences. So instead of having the energy run out your eyes and ears or whatever, try to keep the energy focused inside so that you can ...

"You probably know the story of how Devadatta tried to kill the Buddha. He rolled a rock down a mountain, hoping to crush the Buddha. Fortunately, the rock hit another rock that diverted it. But still, a sliver broke off from the big rock and pierced the Buddha’s foot, causing him a lot of pain. The texts tell us how, after the sliver was removed, the Buddha went to lie down and rest. Mara came to taunt him, accusing him of moping and being depressed and not facing pain like a real Buddha who apparently should get up and walk around even though he was in a lot of pain. The Buddha replied, “I’m not moping. I’m lying down out of sympathy for all beings.” We can take two lessons from that. The first is that when the body is sick, you look after it. You don’t try to prove that you’re able to deal with pain to the extent that you abuse the body. Lying down out of sympathy, the Buddha was preserving his strength so that he could help other beings. At the same time, that accusation that ...

"We live a life full of the power of kamma — old kamma and new. You can’t do anything about old kamma. You have to accept it like a good sport. That’s why you practice equanimity. But as for the new kamma you’re creating right now, you can’t practice equanimity with that. You have to be very concerned about what you’re putting into the system because you realize that this is the only chance you get to make the choice. Once the choice is made and it gets put into the system, then whatever the energy — positive or negative — that’s the sort of energy you’re going to have to experience. So pay attention: What are you putting into the system right now? This is the important thing to focus on. Whatever other people do to you, whatever arises in your body in terms of pains, illnesses, aging, death, or whatever: That’s old kamma that you simply have to learn to take with good humor, with a sense of equanimity. As for what you’re putting into the system right now, that’s ser...