We’re always worried about our relationships to people outside, but our relationship to ourself is very unskillful and that’s a lot more basic, and a much bigger problem. Learn how to relate to your own thoughts and perceptions in more skillful ways.

"We’re always worried about our relationships to people outside, but our relationship to ourself is very unskillful and that’s a lot more basic, and a much bigger problem. How do you relate to your own thoughts? How do you relate to your perceptions? Learn how to relate in more skillful ways."

~ Thanissaro Bhikkhu "Overcoming Complacency"

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