If it turns out you did do harm, you go talk it over with somebody who has experience on the path. Don’t be ashamed. Don’t be embarrassed. We’re here to learn. Talk it over with somebody you trust, and then learn that lesson for the next time around.
"You will make mistakes, but learn how to learn from them, and the best way to be willing and able to learn is to make sure that you start out with the intention not to harm. Then you can check to see: If you’re harming anybody, harming yourself, you stop. If you don’t see any harm, you continue. Then, after the action is done, you look at the long-term results. If it turns out you did do harm, you go talk it over with somebody who has experience on the path. Don’t be ashamed. Don’t be embarrassed. We’re here to learn. Talk it over with somebody you trust, and then learn that lesson for the next time around.
It’s this way that your good intentions become skillful, and even when you do make a mistake, the fact that you were operating on good intentions to begin with makes it a lot easier to live with the fact that you made a mistake. It’s in this way that your practice stays protected — you’re protected and you’re protecting others through your actions."
~ Thanissaro Bhikkhu "A Mental Fortress"
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