When you stop creating the suffering you're creating for yourself, you’re left with true happiness, which goes beyond abundant, beyond measureless. But to get there requires that you develop some measureless goodwill.

"So, the whole teaching of the Dhamma has a purpose, and its purpose is the happiness of all. Now, it’s not going to make them happy by saying pleasing things all the time. But it is going to make them happy by giving them instructions, or giving them things to think about that they will then act on, and find true happiness as a result.

So, the Dhamma has its attha, it has its purpose, and its purpose is happiness. That’s the Dhamma’s goodwill [mettā]. And it’s limitless: It’s not only for monks or only for lay people, only for Asian people or only for Americans, or for any particular group of people at all. It’s for everybody, because it’s not specifically tailored for any one group.

It points to a problem we all have, which is we’re creating suffering for ourselves. And it’s basically saying, “Look, this is how you can stop!”

When you stop creating that suffering, you’re not left with just an empty, neutral state. You’re left with true happiness, which goes beyond abundant, beyond measureless. But to get there requires that you develop some measureless goodwill."

~ Thanissaro Bhikkhu "Lavish Goodwill"

Comments

Post a Comment

Popular posts from this blog

You Don't Have to Be Afraid of Missing Out on Your Karmic Legacy

Question: Kamma and Rebirth, second try. How does individual kamma migrate from this life to the next one? Is this a relevant question? If no, how can our next life be better if we don’t have the benefit of a kind of karmic legacy? Thank you, Ajaan, for clarifying this “critical” question. Thanissaro Bhikkhu: It’s not a matter of migrating. Our kamma is actually what creates our experience of the next life — or rather, it supplies the raw material for our experience of the next life. When we leave this life and go to the next one, it doesn’t feel like we’re going someplace else. Just as we have a sense of our present life as “right here,” the next life will also have a sense of being “right here,” right at our consciousness. It’s like going from one dream to another. Even though the appearance of the location in the second dream is different from the location in the first, it still has a sense of happening “right here” just as the first one did. To give another example,...
Read more

Buddhism is not saying that if you have anger you’re a bad person and it’s all your fault. Rather, it’s saying that the anger is the unskillful element in the equation of sensing that something should be done — and that’s what you want to deal with.

"Real injustices are being done out there. The question is: what to do about them? Often we see a situation that we don’t like, anger arises, and we try to think of what to do about the situation while the anger is still in the mind. From the Buddha’s perspective, the problem is not so much that we want to do something about the injustices, but that we allow the anger to color our perception of the situation and of what should be done. So he’s not telling us to simply accept things as they are and try to swallow your anger, feeling that we’re to blame for the anger. Rather, he’s saying that we have to deal with the anger in such a way that it doesn’t get in the way of responding in an appropriate way, or a skillful way, to what we see as wrong. Once you get the anger out of the way, there are two things that can happen. One is that you may see that the situation is not as bad as you thought it was, but simply that your opinions had colored the situation. The other is that you can ...
Read more

A lot of people are embarrassed to think about the fact that they may have committed some pretty bad karma in the past. But we’re all in that boat, simply that some people’s karma is showing now and other people’s is going to show later.

"The fact that you’ve done bad things in the past doesn’t mean you’re a bad person now . A lot of people are embarrassed to think about the fact that they may have committed some pretty bad karma in the past. But we’re all in that boat, simply that some people’s karma is showing now and other people’s is going to show later. Because you can’t look into your karmic account and figure out what the running balance is or when good things are going to come, when bad things are going to come. The Buddha’s image is more like a field. You plant seeds, and some of the seeds sprout quickly, some seeds sprout slowly. What you’re seeing right now are the seeds that are sprouting right now, but you don’t know what else you have planted in that field. You don’t know what else other people have in their fields. Use this thought to depersonalize the issue." ~ Thanissaro Bhikkhu "Karma Storms"
Read more