When we think about kamma, the kamma of meditation, remember we’re focusing on the good side — the fact that we can make a change for the better, particularly in our own minds.

"The fact that we’re meditating is directly related to the teaching on kamma, too. Where does kamma come from? It comes from our intentions. And where do our intentions come from? They come from the state of the mind. So we work on the state of the mind to improve our intentions — to make them not just good, but skillful. “Good” is well-meaning. “Skillful” is not only well-meaning, but also involves checking up to see, when you do a well-meaning action, do the results actually come out well? If something you thought was good turns out to get bad results, you go back and you recalibrate.

It’s the act of reading the results and then going back and using your experience to inform your intention: That’s what turns good intentions into skillful ones. So, when we think about kamma, the kamma of meditation, remember we’re focusing on the good side — the fact that we can make a change for the better, particularly in our own minds."

~ Thanissaro Bhikkhu "Worlds to Watch Out For"

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