Meditation is all about your kamma in the present experimenting with different ways of dealing with pleasure, different ways of dealing with pain, to see what approaches give the best results.

"Sometimes what you’re experiencing is the result of past kamma, which you can’t do much about, and sometimes it’s the result of what you’re doing right now, which you can do something about. That’s what the meditation is all about. It’s your kamma in the present experimenting with different ways of dealing with pleasure, different ways of dealing with pain, to see what approaches give the best results."

~ Thanissaro Bhikkhu "Judging Your Meditation"

Comments

Popular posts from this blog

Develop the equanimity of a good doctor who realizes he can't solve all the cases in the world

On the ethics of meat-eating

You know that you’ve got some past mistakes. There’s going to be some pain coming in the future. This shouldn’t be news. Having concentration as an alternative to sensual pain and pleasure puts you in a safe place.