There are lots of alternatives that face us after death. So our task is to try to come back to a good level where we can practice so that ultimately we get out of this mess entirely.

"There are lots of alternatives that face us after death. Some human beings, when they die, go to a higher level where they can just stay there with an energy body, as a deva or brahmā. Some of those beings on the higher levels then become deluded, thinking that they have found their permanent place, but they haven’t. They will eventually fall from that state and take rebirth on a lower level. Other human beings come back as human beings, or on a lower level. It depends on your past kamma and on your state of mind at death. But none of these states of being are permanent. The higher beings can fall; the lower animals can come back up. So our task is to try to come back to a good level where we can practice so that ultimately we get out of this mess entirely.

And it is a mess. Ajaan Mun said that he could remember having been reborn as a dog 500 times, simply because it appealed to him at the time."

~ Thanissaro Bhikkhu "Facing Aging, Illness, & Death: The Central Teaching of the Buddha"

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