Given that the skillfulness of your intentions will determine how well you face illness and death, the best investment of your energy is acting in skillful ways that will help you in that regard.
"It is possible, even as the body weakens with age, to accomplish great
things in strengthening the mind’s tendency to form and act on skillful
intentions. Given that the skillfulness of your intentions will
determine how well you face illness and death, the best investment of
your energy is acting in skillful ways that will help you in that
regard.
So it’s not wise to compose a bucket list of last-minute
sensory pleasures to cram into what little time remains before you go.
Instead, your bucket list should focus on the goodness you can create in
your thoughts, words, and deeds. This goodness includes two sorts of
qualities: general qualities, such as conviction, virtue, generosity,
and discernment that will create the conditions for a good rebirth; and
specific meditative skills, which will be needed to master craving at
the moment of rebirth."
~ Thanissaro Bhikkhu "Undaunted: The Buddha’s Teachings on Aging, Illness, Death, & the Deathless"
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