Your daily habits, your meditative skills — these are the things that will determine whether you suffer or not when you die.

"Mindfulness of death prepares you to find the deathless. It depends on remembering that we’re not simply aware of the fact that death is going to happen, but we also have a particular take on how it’s going to happen: the Buddha’s instructions on how to anticipate what’s going to happen. The mind will be swept along by its cravings depending on its kamma, the kamma you do as you go through the day and the kamma you’re doing as you approach the moment of death. Your daily habits, your meditative skills — these are the things that will determine whether you suffer or not. This way, you’re prepared emotionally, but you’re also prepared in terms of the skills you’ll have to bring to bear. When you approach mindfulness of death from this perspective, then you’re going to get the most out of it."

~ Thanissaro Bhikkhu "Mindfulness of Death" (Meditations11)

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