By thinking of the true well-being of others, you’re fostering your own well-being too. You’re making your mind a much larger mind, a mind like a Brahma.

"With goodwill [mettā], there’s no poison in goodwill at all. It teaches you to overcome your likes and dislikes, and to wish for the well-being of all, regardless of whether you like the person or not, regardless of that person’s past.

Think of the case of Angulimala. He had killed hundreds of people, yet the Buddha saw that he had potential. Rather than just leaving him to his fate, the Buddha was able to teach the Dhamma in such a way that Angulimala wasn’t going to have to suffer in the lower realms. A lot of people were unhappy with that because, literally, he was getting away with murder. But then you take their desire to see him punished, and you compare that with the Buddha’s goodwill to see him escape, regardless of what his past was: That’s what goodwill means.

A lot of harm is done in the world by people who want to see justice done through punishment. But if you can find a way that people can learn how to behave skillfully and stop doing unskillful things, that’s much better than just punishing people, because punishment doesn’t go very far. Some people learn their lesson from punishment, but a lot of people don’t. By thinking of the true well-being of others, you’re fostering your own well-being too. You’re making your mind a much larger mind, a mind like a Brahma. Which may not be the ultimate, but it’s much better than the normal human mind."

~ Thanissaro Bhikkhu "The Light of the World"

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