Right mindfulness means keeping in mind lessons from the past — either teachings you’ve learned from others, or lessons you’ve learned from your own experience — so that you can apply them skillfully in shaping your present intentions.

"It’s important to note that mindfulness doesn’t mean being fully present in the present moment. It means keeping something in mind. Right mindfulness means keeping in mind lessons from the past — either teachings you’ve learned from others, or lessons you’ve learned from your own experience — so that you can apply them skillfully, by also being alert, in shaping your present intentions."

~ Thanissaro Bhikkhu "Karma Q&A, A Study Guide"

Comments

Popular posts from this blog

Develop the equanimity of a good doctor who realizes he can't solve all the cases in the world

On the ethics of meat-eating

You know that you’ve got some past mistakes. There’s going to be some pain coming in the future. This shouldn’t be news. Having concentration as an alternative to sensual pain and pleasure puts you in a safe place.