Where outside conditions came from in the past, that’s no longer an issue. The suffering you are creating moment to moment is the only suffering that is weighing down the mind.

"So when things come up in life, don’t ask yourself, “What kamma did I do in the past that’s making me suffer now?” or “What is somebody else doing to me that’s making me suffer?” The question is: “What am I doing right now? To what extent am I actively creating the suffering? To what extent can I see that it really is true that to suffer is an active verb, that it all comes from my own actions?” When you see that, you also see the opportunity not to do those things anymore. You’re not compelled to do them anymore. That’s when you’re free. As for where the outside conditions came from in the past, that’s no longer an issue. The suffering you were creating moment to moment was the only suffering that was weighing down the mind. And now you’ve stopped."

~ Thanissaro Bhikkhu "To Suffer Is an Active Verb"

Comments

Post a Comment

Popular posts from this blog

Question habits and intentions. However, faith in karma should be maintained as a working hypothesis all the way to Nibbana.

"When the Buddha described his quest for awakening as a series of responses to questions of the form, “Why am I doing this?” he was indicating the point at which the search for a way out of stress turns inward: the realization that stress may be caused by one’s own actions. He was also indicating that an important part of the path consists of the realization that one’s habits — and in particular, one’s intentions — are not to be blindly accepted or taken for granted. They should be called into question and subjected to honest scrutiny. However, he also was indicating that not everything is to be questioned — in particular, conviction in the efficacy of action should be maintained as a working hypothesis all the way to release." ~ Thanissaro Bhikkhu "Skill in Questions: How the Buddha Taught"
Read more

There are lots of things about karma that are not fair, the Buddha didn't design it

"Some people say Buddhism is selfish or harsh with its teachings on karma, selfish in the fact that each person is looking out after his or her own well-being, harsh in that people are being held responsible for their own suffering. If the Buddha could have saved us all, he would have. He had an enormous immeasurable heart, but he saw that this is the way that karma is. There are lots of things about karma that are not fair. Look at Ven. Angulimala: He had killed almost a thousand people and yet he was able to become an arahant without having to undergo a thousand deaths to pay off that karmic debt. By training his mind, he was able to mitigate a lot of the suffering he would have otherwise undergone. A lot of people were unhappy about that. They felt it wasn’t fair. The Buddha didn’t design the teaching on karma to make things fair or to be consoling. He didn’t design it at all. He just pointed out that this is the way things are, this is how they work." ~ Thani
Read more

Have some positive feelings toward this teaching on kamma. It’s not there just to punish you. It’s there to offer you opportunities. It’s there to remind you that your actions are important.

"Have some positive feelings toward this teaching on kamma. It’s not there just to punish you. It’s there to offer you opportunities. It’s there to remind you that your actions are important. And even though you’ve done unskillful things in the past, you’ve got a new opportunity right now to do something skillful. And then again right now. Each right now. So if you do find yourself in the middle of having made some unfortunate choices, you can say, “Well, I’ll stop.” And the fact that you stopped becomes positive kamma right there. Part of the mind may say, “You’ve been doing unskillful things in the past, you’re going to give in to unskillful impulses in the future, so why bother resisting now?” Fight that. You’ve got to fight it. And you have the freedom to fight it. That’s the important part of our kamma: that element of freedom." ~ Thanissaro Bhikkhu "The Good Side of Kamma"
Read more