What comes out of your mind is a lot more important than what comes in. What comes in will have an effect, but it’s your choice of what to look at that matters, along with what’s actually going out to look at things and listen to things.

"So everything depends on your actions, realizing that what comes out of your mind is a lot more important than what comes in. What comes in will have an effect, but it’s your choice of what to look at that matters, along with what’s actually going out to look at things and listen to things: What choices are you making? Try to make skillful choices. Because those skillful choices will shape your life now and on into the future."

~ Thanissaro Bhikkhu "What Matters in the World"

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