The more solidly you can stay in the present moment — the more steadily you can maintain your balance here — the more you'll be able to see, and the more conscious say you'll have in the direction those intentions are going to take you.

"Given that karma is intention, and intention is the huge shaping force in your life, you want some control over it. If you make up your mind to do something that you know is good, you want to be able to stick with that intention. And where does intention happen? Right in the present moment. Where does it get changed? In the present moment. This is why we focus on the present moment, so that we can see the process of intention in action as it happens and can have a say in where that intention is going to go. The more solidly you can stay in the present moment — the more steadily you can maintain your balance here — the more you'll be able to see, and the more conscious say you'll have in the direction those intentions are going to take you."

~ Thanissaro Bhikkhu "Sticking with an Intention" (Meditations3)

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