Sensual passion is the worse offender, because all of the worlds of intense suffering and conflict are on the frequency of sensual passion. Are your cravings on the frequency of the kind of world you’d really want to create and inhabit long-term?

"This is another reason why the Buddha taught rebirth: as one of our motivations for practicing and for being really strict with ourselves as we practice. After all, some cravings and clingings in the mind appear at first glance to be no problem at all. They don’t seem to be affecting anybody else. We’re okay with them. But if you think about the fact that these cravings are creating not only your identity now, but also the world into which you’re going to be reborn, you realize that they’re dangerous. It’s like tuning your radio: It’ll connect with whatever’s on that particular frequency: hard rock or Beethoven or the ravings of some lunatic. Are your cravings on the frequency of the kind of world you’d really want to create and inhabit long-term? Sensual passion is the worse offender, because all of the worlds of intense suffering and conflict are on the frequency of sensual passion. Are those worlds you’d want to inhabit long-term?"

~ Thanissaro Bhikkhu "Rebirth is Relevant"

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