You’ll learn how to reflect on all your actions, because this is what Dhamma practice is about. As long as there’s suffering in the mind, it means there’s something wrong with what you’re doing.

"You’ll learn how to reflect on all your actions, because this is what Dhamma practice is about. How are you going to learn something new unless you reflect? You look at what you do, what you get as a result. Then you ask yourself, “Are the results really satisfactory?” As long as there’s suffering in the mind, no. There’s something wrong with what you’re doing."

~ Thanissaro Bhikkhu "Something New"

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