You can see and have power over your thoughts, words and deeds
"You look at your thoughts; you look at your words; you look at your
deeds. These are things you can see, and things you can have some power
over. You can will yourself to be less harmful. When an idea comes up in
the mind, you can decide: “Am I going to continue thinking this idea? Or is it something better to steer clear of?” These are choices you’re making all the time. And the Buddha says you can make them skillfully."
~ Thanissaro Bhikkhu "What You Can Do"
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