Ponder what you’re doing right now, and the results of what you’re doing right now. The skills you’re going to develop in order to do this will protect you in the future.

"If you’re going to ponder kamma, this is what you ponder: what you’re doing right now, and the results of what you’re doing right now. The skills you’re going to develop in order to do this well will send their results back to protect you from the past and forward to protect you in the future. So these are skills that will protect you all around."

~ Thanissaro Bhikkhu "Honest & Observant"

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