We meditate to develop the power to figure out what our actions are, what the results are, how they're connected, and which actions give rise to better results than others.

"Figure out what your actions are and what the results are, how they’re connected, and which actions give rise to better results than others. This is why we meditate — to develop those powers. So it’s not a matter of you versus the system outside, where you are trustworthy and the system outside is not. Rather, it’s learning how to sort out inside you which perceptions and which thought constructs are actually more trustworthy than others."

~ Thanissaro Bhikkhu "Trust in Heedfulness"

Comments

Popular posts from this blog

Connectedness through karma can go either way — the connections can be good, or they can be bad. So you want to foster the good ones.

The mind doesn’t operate totally on its understanding of things. Feelings of pleasure and pain do play a role in the way we act, the way we think. We try to give rise to feelings of well-being within ourselves through the meditation.

Gratitude is focused on actions: the actions you’ve benefited from and the actions you feel called on to make in response to repay your debt of gratitude and to try to continue this stream of goodness into the world, on into the future.