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Showing posts from November, 2025

The Buddha’s sense of irony, the arahant’s sense of irony, is simply seeing that the world is so dumb: The things that people want most are the very things that make them suffer most.

"The Buddha’s sense of irony, the arahant’s sense of irony, is simply seeing that the world is so dumb: The things that people want most are the very things that make them suffer most. For a long time, before their awakening, the arahants had been doing that sort of thing as well. This is why when they laugh at this tendency, it’s not a harsh laugh. They know what it’s like; they’ve been there themselves. But they were able to step back and see the foolishness. And in seeing the foolishness, that’s when you let go." ~ Thanissaro Bhikkhu "Infinite Good Humor"

You bow down by practicing the Dhamma in line with the Dhamma. You want to learn how to change your habits so they fit in with the Buddha’s way of thinking, speaking, and acting.

"We bow down to the Buddha every night, but the real bowing down, he said, is when you practice the Dhamma in line with the Dhamma — in other words, not in line with your own preconceived notions or in line with your old habits. You want to learn how to change your habits so they fit in with the Buddha’s way of thinking, speaking, and acting." ~ Thanissaro Bhikkhu "My Way"

Happy about Kamma (extract)

"The principle of kamma should make you happy, because it opens possibilities, good possibilities. Of course, it also means that you have to learn how to take the results of past bad actions with good grace, realizing that they don’t justify anybody who mistreats you, but they do mean that you learn to take things in stride and do your best with the good kamma that comes your way." ~ Thanissaro Bhikkhu "Happy about Kamma"

We are related through our actions. It’s through our choices that we’re connected with different people in different ways — which is one of the reasons why you want to be very careful about how you relate to others, how your actions have an impact on others. Try to create connections that are good.

"So the general interconnectedness out there is not always a good thing. In fact, Interbeing is Inter-eating. We feed on one another. The types of connections that can be helpful, though, are the ones that we connect through our karma. In that chant we have about our actions: kammabandhu,  we are related through our actions. It’s through our choices that we’re connected with different people in different ways — which is one of the reasons why you want to be very careful about how you relate to others, how your actions have an impact on others. Try to create connections that are good. This is what generosity is for; it’s what virtue is for Meditation helps in this way as well. The stronger we are inside, the less we have to lean on others. The more clarity we bring to our own actions, the less we’re likely to harm others. And the greater sense of strength we have inside, the less we’re likely to do unskillful things. Because it’s usually through a sense of weakness or being threate...

You do certain things and certain results will come: That’s something you’ve got to accept. But then you have the choice as to what kind of things you want to do, based on the results you’re looking for from those actions.

"In the teaching on kamma, not everything in the present moment is determined by the past. You’re making choices in the present as well, and there are important areas where they can make a difference. Remember that discussion the Buddha had with some Niganthas, a sect that existed in his time. They believed that everything in the present moment was shaped by the past and they endured self-torture to burn off their past kamma. The Buddha asked them, “Have you ever noticed that this pain you feel during your tortures ends when you stop doing the torture?” In other words, the pain is not coming only from the past. It can also come from things you’re doing right now. What you’re doing right now is something you can’t be equanimous about. You have to be equanimous about the fact that there is a pattern for cause and effect. You do certain things and certain results will come: That’s something you’ve got to accept. But then you have the choice as to what kind of things you want to do, b...

People are responsible for their actions; their intentions determine the quality — the skillfulness or unskillfulness — of their actions; actions give results; and the quality of the action determines the quality of the result. A person who does not believe in these principles cannot be trusted.

"The reasonability of the teaching can be gauged by the central principle in views of integrity as explained above in MN 110. That principle is conviction in kamma, the efficacy of human action: that people are responsible for their actions, that their intentions determine the quality — the skillfulness or unskillfulness — of their actions, that actions give results, and that the quality of the action determines the quality of the result. A person who does not believe in these principles cannot be trusted. Because the distinction between skillfulness and unskillfulness is central to the principle of kamma — and also to the project of putting an end to suffering and stress — MN 135 recommends approaching potential teachers and asking them: “What is skillful? What is unskillful? What is blameworthy? What is blameless? What should be cultivated? What should not be cultivated? What, having been done by me, will be for my long-term harm & suffering? Or what, having been done by me,...

Your intentional actions are more solid, more powerful than your experience of earth, wind, water, fire, and all the other elements. That’s a pretty radical statement.

"Your actions are what are real, that have the most reality. The world out there is not the issue. The world that you experience comes from your [intentional] actions [kamma]. Your actions are more solid, more powerful than your experience of earth, wind, water, fire, and all the other elements. That’s a pretty radical statement. This is why the Buddha keeps focusing back on what you’re doing right now because what you’re doing right now is the big shaping force in your experience." ~ Thanissaro Bhikkhu "So Little Time" (Meditations8)

Minding Your Own Business (extract)

"If each person in this world would mind his or her own business, clean up his or her own house, there wouldn’t be any trouble or conflicts in the world. Our problem is that we leave our own immediate responsibilities and start worrying about other people: what they’re doing, what messes they’re creating for us, or what messes they’re creating for other people. That can be appropriate only after we’ve really taken care of our own business. Otherwise, we leave huge blind spots in our mind about what we’re doing and saying and thinking. We become oblivious to our impact on the world where we really are responsible." ~ Thanissaro Bhikkhu "Minding Your Own Business"

So you want to be careful about what you do, what you say, what you think, because these things have consequences. And if you’re very careful, you find a level of action that takes you beyond the consequences.

"You always have to look very carefully at what you’re doing, because that’s where you’re going to learn this path. If you spend all your time in abstractions, you miss the path. You don’t see the path happening right in front of you. So you want to be careful about what you do, what you say, what you think, because these things have consequences. And if you’re very careful, you find a level of action that takes you beyond the consequences. But in order to develop that kind of precision, that kind of skill, you have to work on ordinary, everyday actions: what you do, what you say, how you interact with other people around you, the work you take up around the monastery. This is important." ~ Thanissaro Bhikkhu "The Seven Treasures"

People with untrained minds who gain wealth and power are the ones who create all the big problems in the world. So remind yourself of how important it is to meditate, and how much you’ll benefit from your meditation.

"Your mind needs training. You’re going to be better off with a trained mind. After all, as the Buddha said, a trained mind is what brings happiness. You can have everything else in the world going really well for you, but if your mind is a mess, you can create all sorts of suffering. In fact, people with untrained minds who gain wealth and power are the ones who create all the big problems in the world. So remind yourself of how important it is to meditate, and how much you’ll benefit from your meditation." ~ Thanissaro Bhikkhu "Home Schooling Your Inner Children"

Muditā [empathetic joy] is an attitude you extend not only to the results of skillful actions — which is what the happiness is — but also to the skillful actions themselves.

"Muditā [empathetic joy] is an attitude you extend not only to the results of skillful actions — which is what the happiness is — but also to the skillful actions themselves. When you see someone else doing something meritorious, and maybe you’re not able to do it yet, if someone’s further along in their meditation or they’re able to be more generous, whatever, you learn not to resent that. You appreciate it. And that appreciation in itself becomes part of your own merit." ~ Thanissaro Bhikkhu "Empathetic Joy"

When you’re forced into doing something harmful, the kamma is much less heavy than if you had done it on your own initiative through anger or ill will. Recognize that it was a mistake and resolve not to repeat the mistake. Then spread thoughts of goodwill.

Question: I was in a situation where I was forced to do something that harmed someone else. How do I live with this fact so that it is not too heavy to bear? Thanissaro Bhikkhu: Remember that kamma depends on many different factors. When you’re forced into doing something harmful, the kamma is much less heavy than if you had done it on your own initiative through anger or ill will. Remember, too, the Buddha’s recommendation that you not get involved in thoughts of remorse. Instead, simply recognize that it was a mistake and resolve not to repeat the mistake. Then spread thoughts of goodwill to yourself, to the person you harmed, to the people who forced you to do the harm, and then to all beings. You spread goodwill to yourself to give yourself more encouragement to do good now and into the future. You spread it to others to strengthen your desire not to harm anyone at all. ~ "The Karma of Mindfulness: The Buddha's Teachings on Sati and Kamma"

The karma of virtue and vice, both inner and outer, is much stronger than the karma of generosity

"Although the Buddha does mention that large gifts can create a great deal of puñña , he’s quick to add that the goodness of even great gifts of generosity to highly attained individuals is no match at all for the goodness that comes from observing the five precepts: abstaining from killing, stealing, illicit sex, lying, and taking intoxicants. The goodness of observing the precepts, in turn, is no match for the goodness of developing a heart of goodwill [mettā] . In other words, the karma of virtue and vice, both inner and outer, is much stronger than the karma of generosity, so there’s no truth to the idea that the puñña of generosity can buy your way out of the results of a life of corruption or crime. A better way to compensate for any past misdeeds would be to recognize them as mistakes, to resolve not to repeat them, and to devote the heart to the practice of virtue and goodwill. These, the more powerful forms of puñña, are not for sale. In fact, they’re open...